Took two capsules this morning and headed out for some deadlifts. I was able to pull 385 lbs with ease. The strengthening properties of ARA is working!
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With consistency and added resistance it’s definitely gonna help brother! Just put on those headphones, watch some YouTube or whatever floats your boat. You’re gonna be good to go.
My legs have definitely improved due to the varying strengths that can be adjusted while riding. There is a lot of sprinting and hill climbs which add to the leg strength and endurance.
Good work brother. Divorce case and child custody. I remember it like it was yesterday back in 2018. Keep your head up and stay strong. I got your back brother. If you need any help or someone to talk to that’s been through it let me know. [emoji1420]
Thanks man. Today is a usual rest day, but I feel rested and ready to go. Off to 24 hr to go lift. The enhanced muscle recovery properties has me thinking I can just keep on going.
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Took first dose of 2 caps this morning. Took the support supplements as well as a protein shake. Hit the gym and did some deadlifts. Still being on a caloric deficit I had a great workout. I...
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