Day 73: Woke up at 210.5lbs this morning and trained back/bis/traps. Definition has seemed to improve since dropping my calories a bit. Went a bit lighter for the most part today, going heavier towards the end.
Just checked blood pressure, it was 142/71 which isn’t anything too out of the ordinary for me. Probably just anxiety, acid reflux, or something else minor lol.
Day 72: Weighed in at 212lbs this morning and trained chest/tris/delts. Had a really good workout overall; started off with incline today instead of flat bench because my pec was still hurting. Hit a pr of 275x7 reps on incline (got stuck on 8th rep) keeping in mind they weren’t full ROM. Went...
Not sure; it’s happened one or two other times earlier in the morning, but I’m generally still half-asleep and it’s hard to fully elaborate on how it feels.
There’s a few supplement shops out where I live that still sell msten, dmz, m1a, trendione, epistane, etc but I’ve found that most of it tends to be faked. You’re better off just getting real gear nowadays.
Day 71: Woke up at 210lbs this morning and trained legs today. Had a tight feeling in my chest earlier in the morning while I was partially awake, was hard to really describe it because I was only slightly awake; ended up falling back asleep and woke up fine. Hit a small pr of 405x2 on squats...
It was 150mg total per week for the test. I think it’s also worth mentioning that I suspect the sdrol was underdosed or cut with a cheaper/weaker compound. I recently ran dbol at 20mg to kickstart my current cycle and would definitely say it’s one of my favorite orals yet; the psychological...
Day 70: Weighed in at 210lbs this morning and trained back/bis/traps. Had a really good workout overall today; stuck with a bit lighter weights today and went more for a pump.
Glad you joined man haha. And yea, it’s been treating me really well, especially considering how manageable the sides have been for me. I’m a bit concerned with how well I’ll maintain it after coming off though haha.
Day 69: Woke up at 211lbs this morning and trained chest/tris/delts. Went back to flat bench today after taking about a week and a half off from it since my injury; pain was still there a bit, but I managed to push through it. Hit 315x5 raw, felt alright but had to control the reps a bit more to...
Day 68: Weighed in at 211lbs this morning and took today as a rest day. Not too much to note asides from a customer commenting on how “swole” I’ve gotten since he last saw me lmao.
Hovering around 210-213.5lbs, so up 24-27.5lbs. Waist has it’s good and bad days. I’d say it hasn’t gone up much, maybe an inch at most. I’d say bodyfat is up maybe 1-2% at most.
It’s 200mg total of sustanon per week. The caber is to help prevent the prolactin from becoming an issue. And yea, I was maxing 315lbs on bench at the start of the cycle.
Day 67: Woke up at 212lbs this morning and trained legs today. Had an alright workout; strength on legs hasn’t really been anything too impressive lately. Was sweating a **** ton today and just in general these past few workouts, which makes it very uncomfortable having a drenched shirt clinging...
Day 66: Weighed in at 210lbs this morning and trained back/bis/traps. Had a pretty good workout overall. Strength on back lately doesn’t seem much different. Was sweating a lot today, which made it uncomfortable af.
Day 65: Weighed in at 212lbs this morning and trained chest/tris/delts for the first time in the past week since I injured my left pec. Avoided flat barbell and just did mainly incline barbell. Hit a small pr of 225x20 on incline, keeping in mind that the form wasn’t the best and the rom wasn’t...
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