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  1. hardwork25

    Hardwork's first show.

    Yuuuup
  2. hardwork25

    Hardwork's first show.

    Increased my prami dose to .3 and I feel like death today. Hope I get used to the increase in a couple days or I'll back it back down or try splitting it up.
  3. hardwork25

    Hardwork's first show.

    Invalid Link Removed Might keep her around for a bit. She's pretty rad.
  4. hardwork25

    Hardwork's first show.

    Oh shoot guys I realized I forgot to tell you i started hanging out with a new chick. Here she is: Invalid Link Removed
  5. hardwork25

    Hardwork's first show.

    Well boys just a little update. I was in Laguna beach for the weekend for work, and took 3 days off from the gym and my diet. Went in today and decided to test my strength out on chest. I have no idea where I would be at because of the high volume stuff I'm doing. I ended up doing 335 x 3 on...
  6. hardwork25

    Hardwork's first show.

    Hahaha!!
  7. hardwork25

    Hardwork's first show.

    I hate you. Haha jk. I get one cheat meal a week and I've manipulated a couple things to keep me sane. I'm less concerned with keeping my diet spot on during the bulking phase, but that means maybe instead of 2 cups of oatmeal I eat a coupe pop tarts once a week or something instead. Lol Once...
  8. hardwork25

    Hardwork's first show.

    That moment when you're stuffed and looking down at a cup of brown rice and a can of tuna at 11am. Fark
  9. hardwork25

    Hardwork's first show.

    **** dude you're the man. This was exactly what I was looking for. Thank all you guys for input. I like dymatize but though they were having issues with their 3rd party testing? Maybe I heard wrong. I usually do cellucore, dymatize, ON, select, and BSN. Syntha 6 was delicious and one of the...
  10. hardwork25

    Hardwork's first show.

    Awesome I'll grab a tub of each this week and let you know. I like key lime quite a bit, and it'll be interesting to try in oatmeal.
  11. hardwork25

    Hardwork's first show.

    I'll have to check it out. I liked the banana nut because I don't particularly like my oatmeal super sweet. I don't really even love chocolate flavored protein. I'm not a big sweets guy. I honestly prefer isopure flavoring a for example. The fruity stuff, but it's expensive and not really what...
  12. hardwork25

    Hardwork's first show.

    Tell me about it! Do you guys have a good suggestion on a good protein flavor with oatmeal since I will be eating 2 cups of it every morning? I really enjoyed dymatize banana nut for oatmeal and pancakes, but what else do you guys suggest? No chocolate or vanilla, I want something that would...
  13. hardwork25

    Hardwork's first show.

    Thanks bro's. My gear and AI are legit. I'm up 20+ pounds in 4 weeks depending on time of day, but I went in at midnight last night and had a decent chest sessions. I felt much better after I left. Throats a little sore and I've had a headache and a bit of a runny nose. I'm thinking it's just...
  14. hardwork25

    Hardwork's first show.

    Lethargy has been rough the last two days. Not sure if it's because of moving and everything going on this week or what. I am going to have to force myself to get in the gym tonight, and I never have to do that. Could this be because of my gear? I don't think so, but I am tired 24/7 the last...
  15. hardwork25

    Hardwork's first show.

    I would tend to agree, but when I first met my coach at 204 I was 13% and I was like wtf. I was really lean then, but he was pinching the **** out of me. He had to do my chest and abs twice because he couldn't believe it. It's moot point anyway honestly for me. I'm only worried about putting...
  16. hardwork25

    Hardwork's first show.

    Who knows man. Lol Probably 16-18% true true bf of guess.
  17. hardwork25

    Hardwork's first show.

    lol I hear you bro. That's why I need to put on another 30lbs. Lean =skinny in my mind. Haha And fuk that. Need to eat more.
  18. hardwork25

    Hardwork's first show.

    Yup that's where I want to be. 250 sub 10% bf sounds pretty good. Lol
  19. hardwork25

    Hardwork's first show.

    Thank you, but I have so far to go. I'd really like to be 250 before I start my cut. Fu*k skinny I wanna be swole.
  20. hardwork25

    Hardwork's first show.

    Invalid Link RemovedInvalid Link Removed
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