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  1. TheMrMuscle

    Movies and tv shows discussion

    Watched the 2 first episodes of Monarch: Legacy of Monsters over the weekends. So far so good although the 3 timelines can be a little hard to follow if you dont keep your wits with you.
  2. TheMrMuscle

    Movies and tv shows discussion

    Ok, I finished Loki season 2 and wow. This might have been the best season of any Marvel shows. End was truly epic. Highly recommend it.
  3. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Push 2 Tuesday, 14 November 2023 at 07:02 Elliptical Machine Set 1: 10:00 Seated Cable Y-Raise Set 1: 5 kg × 10 [Warm-up] Set 2: 10 kg × 10 [Failure] Set 3: 5 kg × 15 [Failure] Hammer Strength Incline Press Set 1: 40 kg × 10 [Warm-up] Set 2: 60 kg × 4 [Warm-up] Set 3: 80 kg × 6 [Failure] Set...
  4. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Good memory, that is correct i do run a supplement store. Yeah I think its easy to get in ones own head about extra calories and what not. I know i did when I was in my early twenties. But now, two decades later im starting to learn.
  5. TheMrMuscle

    Movies and tv shows discussion

    Yeah the Sly documentary was really good! Im at the second to last episode and its building to something, I cant wait to finish it. Yeah superhero fatigue has set in for many. But I hope it doesnt stop you from Season 2 of Invincible! 2 episodes out so far and its great.
  6. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Im a Norwegian who lives in Sweden, so if you look up the color white you will see a picture of me :D My philosophy is pretty straight forward. If anyone prepeares food for me or if we are celebrating something, then I eat whats available. Seeing as there are 365 days in a year and I eat 6...
  7. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Thank you guys, you are really kind! Hey, these are the carbs ive been running for the past 6 months while maintaining. They will increase when I start my bulk in december.
  8. TheMrMuscle

    Movies and tv shows discussion

    Wind River has one of the most gut wrenching scenes ive seen in a movie. Great movie but man, people can be horrible. So i went and saw The Marvels and i was suprised at how entertaining it was. I enjoyed it more than both Quantumania and Thor Love and Thunder. Not that those are high bars, but...
  9. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Thanks man, yeah life time natural. Tell me about it, I have kids that come into my store and ask "do you workout?" and when I tell them ive been lifting for over 30 years they dont understand why im not "bigger".
  10. TheMrMuscle

    Movies and tv shows discussion

    Watched 2 trailers this week that got me real excited. First was a trailer for season 2 of Jack Reacher. Im a Reacher fan in the sense that ive read all books several times. I also enjoyed the first season so looking forward to more. Invalid Link Removed The other was The Beekeeper, starring...
  11. TheMrMuscle

    Gaming discussion

    Finished Alan Wake 2 with around 30 hours of playtime without trophy hunting. Amazing game, GOTY for me without a doubt. I want to jump right back and replay it, but im holding of until they drop New Game + later this month (hopefully). The game had this 20 minute chunk that is the most...
  12. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Thank you man. So I have been at the gym for the last 3 days but i havent been able to push it at all. I am feeling a little better each day but it doesnt seem like my body is agreeing with that assesment. Invalid Link Removed
  13. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Thanks guys. I got hit hard on Thursday and Friday where i mostly stayed in bed only got up to eat and drink. Weekend was a bit better and I was back at work on Monday. Just finished my first workout in a week and it was not much to write home about. Still not 100% but at least i got the body...
  14. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Push 2 Tuesday, 31 October 2023 at 07:02 Elliptical Machine Set 1: 10:00 Seated Cable Y-Raise Set 1: 5 kg × 10 [Warm-up] Set 2: 10 kg × 9 [Failure] Set 3: 5 kg × 15 [Failure] Hammer Strength Incline Press Set 1: 40 kg × 8 [Warm-up] Set 2: 60 kg × 4 [Warm-up] Set 3: 80 kg × 7 [Failure] Set 4...
  15. TheMrMuscle

    Gaming discussion

    Im glad you enjoyed it. The Mass Effect trilogy is one of my most memorable game play throughs of my life. I carried the save over between games and it actually FELT real. Tali'Zorah is still the best ingame romance ive experienced so far. But I havent played Baldurs Gate 3 and seems to have...
  16. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Hey man! Im glad i can help motivate you, that feels so good to hear. You are going to love AE, its one of my all time favorite products and im so glad im finally running it again. Pepti-Plex seems to be a wonder of a supplement. Health and longevity is something one take for granted in our...
  17. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    I basically eat the same things every day so that kinda makes it easy haha.
  18. TheMrMuscle

    Gaming discussion

    Thank you! I just put it on medium and no ray tracing and it both looked and performed beautiful. I watched that video though, im sure coult tweak it. But sometimes plug and play is just as good. Incredible game, just perfect for me. You play as two protagonists and can change whenever...
  19. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Weekly Report 23.October - 29.October Week 2 of Super Stack Diet: (Everything tracked in MacroFactorå) Invalid Link Removed As mentioned Monday was my birthday so I went all out on that day! And it was awesome. Invalid Link Removed No watch or gadget can measure output 100% correctly. But...
  20. TheMrMuscle

    MrMuscle logs Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Pump Gel, Super Swole and Pump Addict

    Legs 1 Monday, 30 October 2023 at 07:06 Elliptical Machine Set 1: 10:00 Seated Calf Raise (Plate Loaded) Set 1: 20 kg × 10 [Warm-up] Set 2: 40 kg × 5 [Warm-up] Set 3: 50 kg × 8 [Failure] Set 4: 40 kg × 13 [Failure] Hammer Strength Lying Leg Curl Set 1: 25 kg × 10 [Warm-up] Set 2: 39 kg × 5...
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