The original Road House is one of my favorite movies of all time. I re-watch it 1-2 times every year. I am looking forward to see how this adoptation works out. Ive never really looked at Jake Gyllenhaal as a fighter, but the trailer makes him look good. He IS a great actor and i heard the...
So my fiance wanted to watch Hunger Games: Ballad of Songbirds etc. I knew it wouldnt be my kinda movie and i also KNEW shed fall asleep halfway. But she insisted that she wouldn (lol). Well i was 2 for 2! After 20 minutes I started playing with my phone and she fell asleep. So yeah, cant...
Here in Sweden our version has never had Agmatine as it is, like @sns8778 said illegal. So we got an extra gram of L-Citrulline instead. But ferulic acid is in ours, ill have to see if we get a reformulated EU version as well.
When it comes to stim Pump Addict Ultra Hardcore gives me a feeling ive not felt from my pre workouts in many many years. Lazer like focus, awesome pump but most of all a fantastic "feel good" feeling from the energy. I use my sparingly, for my weekend workouts and not full serving. But i long...
This weekend was a slow movie weekend for me. I did re-watch Tango & Cash though. Thats one of those movies I can just put on when i want to relax. I enjoy the chemistry between Stallone and Russel in it.
As for series the season finale of Monarch is coming up and im invested. The story has...
What an awesome write up, thank you Steve. I know your work your ass off and I just want to tell you that I am many others really appriciate everything you do.
Pull 2
Thursday, 4 January 2024 at 07:05
Elliptical Machine
Set 1: 10:00
Single Prime Lat Pulldown
Set 1: 20 kg × 10 [Warm-up]
Set 2: 40 kg × 4 [Warm-up]
Set 3: 50 kg × 10 [Failure]
Set 4: 42,5 kg × 15 [Failure]
ISO Lateral Low Row
Set 1: 80 kg × 5 [Warm-up]
Set 2: 100 kg × 9 [Failure]
Set 3...
Ok I just downloaded that app just because of you. Lets see how much i actually watch!
I had a few movies I always watch during the holidays that i watched the last week. The Pinchcliffe Grand Prix is a staple on New Years eve for me. Other must watches are The Polar Express, Charlie and the...
Its really hard to give a specific timeframe for gaining an inch here and there. If i deplete completely and then carb up and get a good pump i can "loose" and "gain" 2-3 inches in a day.
You say you lost an inch on your arms, that can be a combination of loosing the fat on your arms and have...
December 2023 First Month Of Bulking
2,5 months of:
Anabolic Effect, Anabolic XT, Pepti-Plex, Phosphatidic Acid XT, GlycoPhase, Super Swole and Pump Addict
Alright, first month in a suplus is done and its time to see what the results are.
Bodyweight
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Weight Trend is...
Yeah i dont want to be a killjoy but even with AAS, 10 pounds of muscle in 3 months is quite a feat.
There are several schools of thought when it comes to natural bulking and what is the most effective. Some advocate a hard Push phase where you really go hard on the calories for a huge weight...
Just stick with where you are now. Your body will start gaining weight soon. But 10 pounds of muscle in 14 weeks im afraid is a tall order. For a natural, 10 pounds of muscle in a year is still insane results.
Epi-Plex is one of my all time fav supplements but its one I havent used in a while. I definately have to give this new and updated version a try. For now here is my review of the previous formula.
CEL Epi-Plex Mini Review - AnabolicMinds.com
Weekly Report 18.December - 24.December
Week 3 of Bulk
Diet:
(Everything tracked in MacroFactor)
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I suprised myself by not going much over my daily calories on Christmas Eve.
I ate the salmon, the ham, chocolate and gingerbread cookies. But I didnt gorge on anything...
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