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  1. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    ^^^ Amen to that brother, I spent the day at the fair with my son and wife. I'm here to tell you without alcohol in my system I'm not near as tough as I thought I was lol some of the small rides had me ready to hurl. Times have changed, it used to be when I was in my twenties there was tons of...

  2. Nasty Mass Run

    Today makes day 9 as I said earlier I'm up 5lbs and definitely fuller, pumps have been good about the same as 10mgs dbol preworkout. Haven't had any sides really, got slightly tender nips the last couple days but that could be from a couple other things. As for strength it's kinda hard to tell...

  3. Nasty Mass Run

    LOL Yeah it sucks trying to hold steady, on a side note I'm up like 5lbs! :D

  4. Nasty Mass Run

    Just finished a chest workout, got a great pump, did a pre-exhaust workout- Incline DB fly 5x10-12 40's- 13,11,10,10,11 superset with Incline BB press 5xmax 135- 7,6,6,5,6 Low incline DB press 1 1/2's 4xmax 40's- 9,8,9,8 Banded bench press 5xmax 135+35's - 14,10,7,7,6 (...

  5. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    ^^^ Also has 30mgs m14ad

  6. Nasty Mass Run

    Going to tear it up today, will post later, thanks for enquiring.

  7. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    Drop the hawthorne berry and get some celery seed quick, best otc product for BP.

  8. Rocket's IronFlex Nasty Mass Sponsored Log

    No offense turff49 but dextrose is just a man made refined sugar. Rocket if you want to add carbs to a post workout shake my advice is to add fruit like bananas and pineapple and some white rice, even though white rice is refined I find it doesn't bloat me near as bad as brown rice or some of...

  9. Nasty Mass Run

    Sorry for lack of updates guys, at work they switched my hours so I'm working longer hours and later at night so I haven't had hardly any sleep. Gonna try to get in a workout by tomorrow. Need to hit legs badly but just haven't had the energy or time. Have a looksy- Invalid Link Removed

  10. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    ^^^ OOOH YEAH!

  11. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    It's a wet bulker, but it takes a little while to kick in like halo and epi. Also the normal dosage is 75-125mgs a day so at 3 pills a day of nasty mass you get 45mgs so it's on the low side, so I don't see too much problem with estrogen at this dosage. I thought about adding some lmg to my run...

  12. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    Oh yeah! Following bro, dam she's hot!

  13. Nasty Mass Run

    Managed to do the whole shoulders and arms routine last night, even with only 60 second rest periods it took me over 2 hours to finish the workout, so I'm definately going to have to split it up to shoulders one day and arms the next. Anyhow here's what I did- Military press (seated) 10x4...

  14. Rocket's IronFlex Nasty Mass Sponsored Log

    For your chest work on the upper region with lots of incline dumbell presses and incline cable flys. Dumbells are much better on the shoulders than barbells, also put all your incline moves first in your chest routine then move onto flat presses and such. Another thing is we need to get some...

  15. **Win a FREE Bottle of HYPERMAX**

    Bears 17 Jets 13

  16. Nasty Mass Run

    Evening bump Invalid Link Removed

  17. Nasty Mass Run

    Did back today, got a great pump- Pullups- as many as it takes to get 50-B.W.- 12,8,6,5,5,4,4,4,2 Barbell rows 8x8- 130lbs- 8,8,8,8,8,8,8,8 superset with Dual DB rows 8x8- 30's- 8,8,8,8,8,8,7,6 Barbell shrugs 5xMAX- 135lbs- 20,13,11,10,10 Hanging leg raises 5xMAX- B.W.-...

  18. Nasty Mass Run

    Anything is possible bro, ph's and AAS just help, it's all about training, diet, and the will to succeed.

  19. Nasty Mass Run

    Thanks guys for the kind words, I work really hard for my physique and wish to compete someday. I'm trying to get up to 190 so that when I cut I can be a solid 170-175 so I can compete in middleweight. As it is I've never been able to get over 174, so when I cut I'm at 155-160 which puts me in...

  20. Best A$$ Gets Some Nasty Mass!!! (New Ironflex Stack)

    Thanks bro.
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