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  1. I’m just not that strong (yet)!

    Still kicking!

  2. I’m just not that strong (yet)!

    Reviving this for improved consistency. Squat 3x3 week Warmup/Mobility 95x5 135x5 175x3 200x3 225x9 Assistance DB Bench x10,8,8 DB Row 3x12 Ab Wheel 3x10 I noticed that my consistency dropped after I stopped logging. Still been training, but whew I’ve been all over the place.

  3. Tell Us What You Would Like to see From SNS, CEL, Muscle Addiction, & XPG (2025 Edition)

    Bring on the Pre!

  4. I’m just not that strong (yet)!

    Yesterday was squats…. Sorry, forgot to post.

  5. I’m just not that strong (yet)!

    Yesterday I did hard conditioning… This morning Warmup Deadlift 135x5 185x5 215x5 245x5 Press 100x5x5 DB Row 3x15 Leg Raise 3x15

  6. I’m just not that strong (yet)!

    Warmups Squat 135x5 160x5 185x5 210x5 Bench 135x5 170x5x5 Pull-up x 5,4,3 Chin-up x 8,6,6 Ab Wheel 3x10 * Alternated pull-up/chinup between my bench sets.

  7. I’m just not that strong (yet)!

    Yesterday was Bench 135x5 170x5 190x5 215x5 Squat 210x5x5 Alternated sets of chin-ups and pullups Ab wheel 3x12 This morning was sleep in! Whoops. I wanted to do another HIC session. Maybe I’ll sneak that in tomorrow before church. Have a great day guys!

  8. I’m just not that strong (yet)!

    Week 3- Day 2 Warmups Deadlift 135x5 185x3 215x5 240x5 270x5 Press 95x5 115x5x5 DB Row 3x15 Leg Raise 3x12

  9. I’m just not that strong (yet)!

    This morning I did 10 minutes of bike sprint intervals.

  10. I’m just not that strong (yet)!

    Week 3- Day 1 1000% Awesome Squat 135x5 155x5 185x5 210x5 235x5 Bench 135x5 190x5x5 Chin-up 3x8 Ab Wheel 3x12

  11. I’m just not that strong (yet)!

    Hard Conditioning Bike Sprint - 10 minutes 20s on - 40s off

  12. I’m just not that strong (yet)!

    Moving slow this morning but still got in a good session. Bench 110x5 135x5 155x5 180x5 205x5 Squat 135x5 200x5x5 Chin-ups 3x8

  13. I’m just not that strong (yet)!

    Easy conditioning this morning. 20 minutes of easy pedaling on the bike. Have a great Thursday!

  14. I’m just not that strong (yet)!

    Thank you and same to you!

  15. I’m just not that strong (yet)!

    Deadlift 135x5 185x3 200x5 225x5 255x5 Press 110x5x5 Chinups Leg raise So a couple weeks back I had a slight tweak deadlifting so I reset my training maxes. I’m moving with a 3 day template and 3 days of conditioning. Carry on! Have a great day!

  16. Hyde’s Strength Odyssey

    Hope you’re feeling better big man!

  17. I’m just not that strong (yet)!

    Happy New Year to you as well! Thanks for checking in!

  18. I’m just not that strong (yet)!

    Happy New Year! I’ve been lifting and conditioning…. Just haven’t logged. Hope you’re doing well! Thanks for checking in!

  19. I’m just not that strong (yet)!

    Yesterday was Squat “3’s week.” Top set was 250x5, followed with some FSL work. This morning was…. Press “3’s week” Warmup/Mobility 75x5 90x3 105x5 120x5 135x5 105x5x5 DB Row 3x12 RDL 3x10 Bike Sprints 30s on/ 1:00 off Had a snow day today so I shoveled some heavy snow as well.

  20. I’m just not that strong (yet)!

    Yesterday was Deadlift 5s Week Top set 265x5 FSL 200x5x5 Assistance Dips/Chinups Today Bench “5s Week” Warmup/Mobility 95x5 115x5 145x5 170x5 190x5 145x5x5 Assistance DB Row Reverse Lunge “Hard Conditioning”
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