for EAAs just take 20grams whey protein concentrate....gives you all the EAAs at correct ratios plus other amino acids. proven effective.
I'm not familiar with the other 2 formulas
what's the difference between 99% fermented leucine and 99% leucine from hydrolysis besides your scare tactic?
Do you know how they make Vitamin C everyone consumes?
point is why change what works to a more expensive less studied form?
MK7 is found in cheese and some meats like pork. At the end of the day, the marker used for efficacy is osteocalcin carboxylation. K1 and K2 both do so and yes, MK7 seems to do so to a greater degree but is that needed? It...
It has better absorption and results in better efficacy for one indicator by 2-3 fold, but you end up using 2 times less to avoid issues with anticoagulant activity. At the end of the day, if there are no unique benefits and all of the epidemiological data for vitamin K intake are based upon the...
barely any in that formula. Don't think 50mgs will do much of anything...
Methionine shortage is what makes legumes an incomplete protein....
It's one of two sulfur containing EAAs and for that reason takes like rotten eggs and close to impossible to flavor at required amounts. A good EAA...
Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
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