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  1. Intraworkout, What is your favorite?

    for EAAs just take 20grams whey protein concentrate....gives you all the EAAs at correct ratios plus other amino acids. proven effective. I'm not familiar with the other 2 formulas
  2. What's Worked - Non-hormonal Anabolics

    what's the difference between 99% fermented leucine and 99% leucine from hydrolysis besides your scare tactic? Do you know how they make Vitamin C everyone consumes?
  3. Study - The Big Vitamin D Mistake

    point is why change what works to a more expensive less studied form? MK7 is found in cheese and some meats like pork. At the end of the day, the marker used for efficacy is osteocalcin carboxylation. K1 and K2 both do so and yes, MK7 seems to do so to a greater degree but is that needed? It...
  4. Study - The Big Vitamin D Mistake

    here is a 12 month study that shows no difference... Invalid Link Removed
  5. Study - The Big Vitamin D Mistake

    It has better absorption and results in better efficacy for one indicator by 2-3 fold, but you end up using 2 times less to avoid issues with anticoagulant activity. At the end of the day, if there are no unique benefits and all of the epidemiological data for vitamin K intake are based upon the...
  6. What's Worked - Non-hormonal Anabolics

    micro batch is phony stuff. if the manufacture can't run a large batch, they shouldn't manufacture.
  7. Intraworkout, What is your favorite?

    barely any in that formula. Don't think 50mgs will do much of anything... Methionine shortage is what makes legumes an incomplete protein.... It's one of two sulfur containing EAAs and for that reason takes like rotten eggs and close to impossible to flavor at required amounts. A good EAA...
  8. Study - The Big Vitamin D Mistake

    Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
  9. Study - The Big Vitamin D Mistake

    Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
  10. Study - The Big Vitamin D Mistake

    Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
  11. Study - The Big Vitamin D Mistake

    Indicates that MK7 has negligibly bioavailabiilty. MK4 has at least partial bioavailability. This doesn't demonstrate anything else beyond that. It doesn't demonstrate any of this nonsense about increasing testosterone and it doesn't indicate that it's a superior form of vitamin K to the...
  12. Intraworkout, What is your favorite?

    L-Methionine is kind of important, one of the most important EAAs, tastes like garbage that's why it's way down the list...
  13. Best supplements for your heart

    No, not you again.....
  14. Best way to Control CORTISOL ??

    KSM
  15. Study - The Big Vitamin D Mistake

    Holy ius batman, daily?
  16. Best supplements for your heart

    ^^^^this is true on Vitamin E. I can't believe the number of people offering Medical advice in this thread.
  17. Looking for the best creatine for me.

    creatine anhydrous or monohydrate
  18. Get the THIRST for Berry BURST! NEW ModernBCAA+ Flavor Drops 12.12.17

    thank you sir for the time! Quick correction: we recommend 20 ounces on the label.
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