Search results

  1. soul0wner

    Soul0wner drops fat with AgeForce

    12/20/14 Push Day Went a little lighter on shoulder exercises today because my right shoulder has been bothering me a bit, but made up for it with a little more volume. Incline DB 65x12 65x10 65x10 65x8 Flat DB 60x10 60x10 60x9 DS 50x9 DS 45x7 DS 40x7 DS Incline DB Fly 35x15 35x15 35x15 DS...
  2. soul0wner

    Soul0wner drops fat with AgeForce

    12/18/14 Pull Day Lat Pulldown 140x12 140x11 140x10 140x9 DB Row 55x12 55x10 55x10 55x10 Rear Delt DB Fly 35x12 35x12 35x12 35x12 Seated Row 140x12 140x10 140x11 140x10 DB Hammer Curls 30x12 30x12 30x13 30x12 20x8 Straight Bar Curls 40x11 40x9 40x12 40x13 Weighted Crunches 45 lb plate x...
  3. soul0wner

    Soul0wner drops fat with AgeForce

    So, I have more like 5 workouts to upload..not 2.. haha. I haven't been working legs, because when I tried the other day I got that head rush nerve pain that I've been seeing the chiropractor about. I've been sticking to push and pull routines only :( 12/17/14 Push Day Incline DB 65x12 65x8...
  4. soul0wner

    Soul0wner drops fat with AgeForce

    12/15/14 Pull Day Lat Pulldown 130x12 130x12 130x12 130x11 DB Row 50x12 50x12 50x12 Rear Delt Fly 35x12 35x11 35x10 35x11 Seated Row 140x9 140x10 140x10 140x10 DB Hammer Curls 30x10 30x8 30x8 30x10 DS 25x4 DS 20x6 DS 15x10 DS 20x5 DS 25x3 DS Straight Bar Curls 40x14 40x11 40x10 40x8
  5. soul0wner

    Soul0wner drops fat with AgeForce

    12/14/14 Push Workout Incline DB 60x12 65x9 65x9 65x9 Flat DB 55x12 55x12 55x10 Incline DB Fly 30x15 30x15 35x15 35x9 DB Shoulder Press 50x12 50x12 50x10 DB Lateral Raise 25x12 25x14 25x13 Close Grip Bench Press 160x12 165x12 165x12 Rope Pushdown 75x12 75x12 80x9 80x11
  6. soul0wner

    First time Epistane Cycle - Need advice please!

    SERM is a definite yes, run epi for 6 weeks trust me.
  7. soul0wner

    Soul0wner drops fat with AgeForce

    Will have 2-3 workouts posted tomorrow.
  8. soul0wner

    RPN Havoc Cycle Log

    Caught up and subbed!
  9. soul0wner

    HELP PLEASE!

    Serm and DAA together, start erase 2 weeks into pct and taper down.
  10. soul0wner

    Halo and super tren! How dose that sound?

    Why even pct if you are just going to jump right back on cycle? Give yourself some time man.
  11. soul0wner

    20% off PH ban liquidation - Orbitnutrition

    So is anyone still "chancing" an order?
  12. soul0wner

    DMZ & EPI Shred Sesh

    All caught up and subbed!! Killin it bro!
  13. soul0wner

    IRONCHAMPUSA NEEDS MEMBERS WHO ARE STARTING PCT

    No sweat buddy
  14. soul0wner

    IRONCHAMPUSA NEEDS MEMBERS WHO ARE STARTING PCT

    I just saw this thread today.. But today was my last day of it for this cycle anyways..
  15. soul0wner

    IRONCHAMPUSA NEEDS A REP

    Anytime brotha
  16. soul0wner

    IRONCHAMPUSA NEEDS MEMBERS WHO ARE STARTING PCT

    Damn man, PCT just ended for me today..
  17. soul0wner

    IRONCHAMPUSA NEEDS A REP

    Congrats big man! Anytime bigt is involved, my hat tips to him!
  18. soul0wner

    MSTEN pct advice (or other PH you would recommend)

    You can use any PH for bulking and/or cutting. I think running Life Support on cycle would be decent.
  19. soul0wner

    Need loggers for free SDMZ 3.0!

    I can imagine with those sick prices!
  20. soul0wner

    Designer Anabolic Steroid Control Act Passes Senate

    Stano is impossible to find now.
Back
Top