How were our wives and kids less safe before? I don't remember hearing stories from North Carolina of massive amounts of rapes, deaths, and calamity in the bathroom. We have been using the same restroom as transgenders for years. Doors and signs don't stop pedophiles, but bathrooms aren't...
As best I can tell this was hardly an issue before North Carolina Republicans made it one overnight with almost zero debate correct? What was not a problem became a national problem when politicians decided that a state needed to tell a city how to behave? From the "party" of less intrusion...
Mesomorph and Conquer Unleashed both stick out as great pre's right now. I have been rotating them for a while. If you want a pump product my two favorites out right now are HemaVO2Max by Iforce and Vaskular by Komodo.
Yesterday began a new phase of EDT with the focus on increasing the volume. I went from working in the 3-5 rep range, to moving towards higher reps. Here's what it looked like for arms:
A1. Hammer curls/Rope pressdown: 25*10 for 6 sets. 80*10 for 6 sets.
B1. EZ curl/close grip bench...
Week 1 update: I've been using this for one week now. Definitely seeing the leaning out effects begin. I will put my "before" pics up when I get home and then I will try to get some more pictures taken now that I have been running it seven days.
Read this yesterday. I think social media is to blame for a lot of the polarization as well as the internet. We don't really have news sites anymore, we have left and right sites. Right people want things skewed to their point of view and so do lefties. With the availability of all types of...
I'm a small school guy as well. From a small town, then went and coached/taught at a small town and now going to be the principal/AD at a small school.
How long have you been in education and what size school do you work at? I have been a teacher for seven, high schook football and basketball coach as well. This is my first administration job. I finished my masters last summer.
I haven't got as big increases in temps as much as many people report. I run extremely hot all the time (even when running nothing) though so part of that may just be me. I definitely get increased leaning effects from Brite very quickly.
You might try assessing tolerance on days you aren't taking Ignit3. Ignit3 has a lot in it and the half life of some of those ingredients may be a bit long. You may even try switching the protocol (take the Alphaburn early and the Ignit3 later. Keep us updated.
New city. I'm going to be the athletic director and principal at a high school. Been at my current school 7 years so sad to leave, but excited about the new opportunity.
Speaking of which I may not have internet a couple of days while we get everything set up. We move next Friday so I...
Back to back off days that weren't planned. I am moving and starting a new job which is always a time nightmare. I'll be killing arms later today. Definitely slimming down I can already tell 11 KT is having an effect despite not really doing anything magical diet or exercise wise.
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