Yeah man when I worked in a factory build transmissions for gm or acs for goodman 12 hour shifts since I was lead on the line I had to eat non stop. Besides the moving and manual labor it's hot as hell and constantly sweating. I had to eat way over my diet now with desk job.
I was hooked on...
Very true if you have a big social media presence it's almost goes viral when you post something. My point was sex sells and a crap product with a jacked person in the ad all the newbies think that will make them that big,tone,cut,bulky ECT.
I agree 1000% sometimes it's nice to have that increased hunger. Especially running a good clean diet same food gets old with that hunger boost easier to hit your numbers daily. But I'm strange and enjoy eating same thing everyday but I look at food as protein carbs and numbers
Gummy bears solves everything for quick energy. Stacked with a good diet of complex carbs for long lasting energy.
Most people eat too much at once and go into a food coma I would rather eat every 2-3 hours smaller portions
Exactly since I lift before work I don't have time for a meal but gummy bears (the expensive haribo ones with dextrose) and peanut butter makes a great pwo meal without getting me too full. And managing food intake though the day
Size and strength eat more a 3-5g of creatine monohydrate everyday. I'm a hard gainer and untill I learned to eat and track my diet I was not making progress. Food is your best friend lots of protein complex carbs and healthy fats
Dude eat lift sleep and do some research. Definitely hit up some natty runs before you dive in hormonal products. What's your goals? Cut, bulk, recomp? I'll tell you a natty stack for any of these that will help
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