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  1. I'm on Phosphatidic acid Ya'll

    I went back to concentrated PA (Mediator). Lulz.

  2. [IRON MAG LABS] 1-ANDRO + 1-ANDRO *FIRST PH CYCLE*

    Geeze. That's the most professionally designed log intro I've ever seen.

  3. Best muscle perserving supps to date

    Serenity now people, serenity now. If that fails, woo sa woo sa.

  4. I'm on Phosphatidic acid Ya'll

    That should be fine.

  5. Best muscle perserving supps to date

    It is more available but it also processes out quicker as well so hydro whey and hydro casein are better utilized in pre/intra/post. Other times, they are a waste.

  6. Best muscle perserving supps to date

    None of those protein studies used subjects on a bodybuilder crunch time cutting diets and training though, so would be interesting if things change under those conditions.

  7. Best muscle perserving supps to date

    HMB (Ca or FA probably doesn't matter too much, though anecdotally, Ca you would probably dose it @ 6 grams a day rather than 3 grams).

  8. Ostarine Questions

    Base it off of bloodwork is really the only way to know. If it's seemingly working well though, I would gamble and stick with it.

  9. PA vs ARA

    I never used Fearn. I was basing it off of some other tub which I read the label for :P

  10. PA vs ARA

    Pre and post is probably a better dosing scheme if you're going to try to dose it twice.

  11. Article: 10 Proven Benefits of Blueberries (No. 3 is Very

    Other things I look for to gauge if my metabolism is in check or not as well as insulin sensitivity: - Muscle fullness/pump post meal. - Vascularity post meal. - Non-fasted blood glucose levels. - How much I sweat during my workouts.

  12. Article: 10 Proven Benefits of Blueberries (No. 3 is Very

    When you have decreased metabolism, the post meal "heat" and typically sweating (if it's a large enough meal) is reduced. This is if you don't have underlying health issues of course.

  13. PA vs ARA

    I'm probably a worry wort :P

  14. PA vs ARA

    Typical male reading skills :P

  15. PA vs ARA

    Typical male reading skills :P

  16. PA vs ARA

    If not to prevent it from going rancid, then at least for trying to keep it from clumping. It clumps when you leave it out, I've done it before.

  17. PA vs ARA

    I'm pretty sure why many of these soy lecithin tubs state to store opened tubs in the fridge. So, good try at trying to be witty, but, fail. I'm going by label directions. Many will state to store, once opened, in the refrigerator. Granted, we're mainly guys here and not many guys read...

  18. Chlorophytum Borivilianum and Velvet Bean Increases GH

    Technically it's like $23 dollars, and that's for Alphasize bulk powder.

  19. PA vs ARA

    Uhm... you should. One you open the tub, you should store it in the fridge. You basically have a bucket of fat as that is what those granules are, granules of fat.

  20. Chlorophytum Borivilianum and Velvet Bean Increases GH

    Define expensive, because you can get 50 grams of it for around $20. That doesn't sound expensive to me.
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