max dose leg day again this happened x10 then drop set one plate a side all the waybdown to single plate per side at that point switched to single leg back and forth until basically was crippled i need a wheelchair
thinhs are great i messed up left town for a week and forgot this grabbed the wrong bottle (i wont name) but was previously one of my favorites but now this stuff really is i wonder how the liquid compares. But ya tge other brand was too uncomfortable stimwise compared and mega crash eich didnt...
starturday morning bump just because im pysched and crushing leg workout right now hitting PRs on nasty mass. Looking forward to at least following some logs of this
31 us resident
extensive horomone experience
many many logs here and many other forums (almost at end of nastty mass run/log on another forum)
pics vids no problem
current goal 240 at 10% bf
can update frequently 5+ times a week
always had good results with iron flex nasty mass just put on solid...
so did the double serving pre and extra intra and it was really awesome. crushed my leg workout was not uncomfortable at all like most of the time when i take high stims espexially leg day and high stims.
Dont remember excat amounts of sets and reps but
leg extensions and curls warm up
hack...
haha caveman look lol.
i havent done more then 1.5 at a time 2 total but thats over a 2 hour period im quite sure it would be too much for me. ill try 2 servings pre and 1 intra tomorow since theres no time limit on my workout its hack squat hell day. heres an action shot from today killer...
still doing same protocol works great one serving pre 1/2 intra works perfect everytime. Leg day i do 1/2 and 1/2 i dont like too many stims on leg day wich is wednesday and saturday. Rene (docbrown) has been using it also shes really liking it says its very comfortable energy boost not...
i did same protocol today 2 scoops with my pre cocktail and 1 with my intra thats the winner for me it allows me keep high intensity for 75-90 minute workouts. Ill be stickinh with this route im also going to have my wife (docbrown on here) try some shes a junkie high stim tolerance even nore...
hey man,
Work from home I do coaching fulltime now Invalid Link Removed so im on the computer all day logging helps me stay focused since comp season for me is over.
thank you a lil puffier then id like to be but still happy where im at
STill 2 scoops doing the trick today was leg I added an...
frday arms
saturday legs round two. i hit legs twice a week once heavy once lighter with high TUT.
2 scoops (one serving) is definitly where its at for me.
also off subject but finally hit long term goal of iver 225 pounds with abs not as lean as id like to be but ill take it
whats dendrobium listed as on the bottle mine does not say dendrobium
Serving Size: 2scoops (To the fill line) – 8g
Servings Per Container : 40
Active% DV : 13500mg%
Propriety Blend
Creatine Monohydrate
Glycine
Taurine
BCAA 2:1:1
L-Alanine
Beta Alanine
D-Aspartic Acid
Caffine
Bitter Orange...
so two days in a row of 2 scoops (one serving) that seems to be my sweet spot. Much more comfortable still plenty of stim
yesterday was leg day dealing with back issues sucks so couldn't go as heavy as id like so just did some time under tension stuff
today was shouolders and probably the best...
Ya ive done 2 this year already both national level shows I think im done I know my wife is done with "prep matt" LOL
day 2 chest day
took 3 scoops again (1.5 servings) I told myself yesterday I only need 2 but I did 3 anyway and its completely unnecessary plus with the yohimbine you guys call...
I did Team Universe and North Americans this year didn't place very well I don't have the size to compete at national level im supposed to do 2 more phoenix Europa and Miami Nats but ill probably take the rest of the year off and just grow. Last year I did 5 shows so I think that kinda hurt me...
thank you ive been working on back detail pretty hard lately as a physique competitor its hard to show off musculature in our poses we cant all out flex and the poses don't allow for it anyway so ive been working on bringing up muscles that will give back some detail while relaxed longggggg way...
Hey guys been a longgggg time since ive done a log so bear with me.
So I got a tub of LGs new revised preworkout EPIC
Serving Size: 2scoops (To the fill line) – 8g
Servings Per Container : 40
Active% DV : 13500mg%
Propriety Blend
Creatine Monohydrate
Glycine
Taurine
BCAA 2:1:1
L-Alanine...
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