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  1. mattys4

    Lean bulking featuring Iron Flex Diabolix

    i like it better then back squatting idk just individual mechanics i guess but i dont need to go as heavy and i feel i hit target muscles better where back squat i feel like im just moving weight. was leg day yesterday i did hacksquats my back is still iffy then today shoulders just adjusting...
  2. mattys4

    Lean bulking featuring Iron Flex Diabolix

    thanks brother how u been?
  3. mattys4

    Lean bulking featuring Iron Flex Diabolix

    day 4 chest day incline hammer strength DB slight incline Flat Barbell HS "wide chest '' press Cable flys i did calves between each set 4 variations. i never bench press as in conventional flat bench press with barbell. I figure this would be a good way to track strength gains throughout this...
  4. mattys4

    Lean bulking featuring Iron Flex Diabolix

    periodized training one week power one week time under tension one week density repeat but youll never see separation until your BF% is low enough to expose it. back is tough need to be lean single digits sometimes even low singles. For me its low singles I hold water in my back lower back is...
  5. mattys4

    Lean bulking featuring Iron Flex Diabolix

    no no need for that only if issue comes up. I have pharmgrade exem nolva and letro on hand if needed but I highly doubt its just a 4-8 week ph run theres no need. Also I NEVER use research chems if you cant get pharm grade you shouldn't use them.
  6. mattys4

    Lean bulking featuring Iron Flex Diabolix

    thank you for subn sir, please feel free to ask for any details or ask questions the more interaction the better
  7. mattys4

    Lean bulking featuring Iron Flex Diabolix

    so day 3 diabolix get lean phase back day face pulls hammer strength (HS) high rows HS low rows smith barbell rows dead stop wide pull downs improvised Tbar rows iso pull downs neutral grip cable low rows with nylon handles focus has been on upper back detail youll see on back and shoulder...
  8. mattys4

    Lean bulking featuring Iron Flex Diabolix

    thank you sir im hoping for some nice progress still have over 4 months left offseason before prep starts so hoping to really transform thanks for subn
  9. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    please do more the merrier. more interaction makes it etter for everyone
  10. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    Log is up fellas Invalid Link Removed
  11. mattys4

    Lean bulking featuring Iron Flex Diabolix

    Stated Saturday at 3 caps wanted to take weekend off get some good rest I haven't taken 2 days off in a row since august after my last show. So ill be nice and rested and ready to tear $h!T up tomorrow.
  12. mattys4

    Lean bulking featuring Iron Flex Diabolix

    i couldnt post these from computer so had to use phone hence seperate posts
  13. mattys4

    Lean bulking featuring Iron Flex Diabolix

    Hey guys been a while since ive logged here so bear with me let me know any questions and more info details anything. Lets ask away some questions and get some interaction going on here otherwise its gonna get awfully boring. I do own a personal training company and work full time coaching so...
  14. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    look what i got.... recomended dose 3 caps i remeber someone saying 60 is sweet spot any issues if i start at 45 i have nothing wrong with high doses i mean i dose epi at 100mgs but i find alot of times people dose alot higher then needed so id like to start there unless you really think 60 is...
  15. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    ive been out of town since sunday ill get home tonight if mine is there ill be starting tomorow. will link log here when its up
  16. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    thank you sir pm sent
  17. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    would follow snagency log
  18. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    would be great im guessing trest plus this should be an amazing combo as long as you keep estro controlled you should grow lean like crazy. Im assuming trest ace? oral and TD trest act differently then ace in my opinion
  19. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    PMs are down for maintanence I have no problem posting openly on here up to you bro Thanks im psyched 2 bottles maybe I can hit 250. I hit 240 with nasty mass but was getting soft so backed off a little been hovering around 238 getting the abs back 240+ under 10% I think I can do it with this...
  20. mattys4

    **Who wants to gain mass with Diabolix?! IronFlex Promo**

    yes I want this too
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