Mass gainer is more convenient. If you have trouble hitting your cals for the day, go with a mass gainer but if you can hit your cals with food then go with a whey/casein blend. Also, if your going with a mass gainer, don't go with mutant, it's loaded with ****. I would recommend quick mass...
I'll throw in an app.
Age: 19
Height: 5'6
Weight: 145
Goals:
My goals currently are to bulk up and boost my body's efficiency cardio wise and strength wise. I'm also working to improve my speed, agility and explosiveness. I am a boxer so my weight is all over the place but I'm aiming for...
I have the option of getting either Alpha Gpc or CDP choline. I have always heard Alpha Gpc is superior. Any of you guys try both? If so, what did you notice was different between the two.
Valerian is for help with sleep, I just listed all the ingredients I was getting, and yes I plan on taking phenylpiracetam. I plan on only taking it 2-3 times a week though since I hear tolerance builds up fast. I have rhodiola that is 3 rosavin but wanted to try the other way around since I...
Here is my new list, I dropped dmaa and was able to add a significant amount of more ingredients for about the same price. Suggestions and thoughts would be appreciated. I'm gonna mix and match these but won't obviously take them all at once.
Phenylpiracetam
L theanine
Hordenine
Rhodiola...
Yea, a lot of people say PEA is hit or miss. I thought about adding Citrulline or Agmatine but condense covers pump and endurance for me and when I re up on it I'm most likely gonna pair it up with noxygen so Citrulline and Agmatine are not on my priority list as of right now.
Hey guys, I recently have been taking an interest in Nootropics and bulk ingredients, anyways I have a few that I looked into and I wanna create my own stack. I'm mainly looking for increases in mood, productivity and focus. I'm gonna use Purus labs condense as my caffeine source since it has...
No one has posted in awhile here but I'm hoping someone could tell me the differences between phenylracetam and aniracetam. Also I'm working on getting bulk ingredients instead of getting a pre workout, here's what I'm getting so far so thoughts and suggestions would be appreciated.
Rhodiola...
Between those two, based on the formulas, I would say amino iv because it looks like it has adequate dosing of the extra goodies in there but as far as best bcaa product formula wise, I really don't think anything is topping dieselade atm.
This is the formula for turnt up amp, it's confirmed to have 225mg of amp citrate per serving so you can kind of get an idea of the dosage of other ingredients in there, it looks very interesting. Any thoughts?
Nutrition Facts
Serving Size:1 scoop servings Per Container: 45*Amount Per serving...
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