Starting cutting 13-14 weeks ago. Started at ~225. I will try and get some pics tomorrow or thursday. Ive been super busy lately creating a PTA exam study guide for me and my classmates that is gonna end up consisting of 600-700 questions(currently 423)
Still dosing the focus XT (1scoop) with 30mg of noopept in the morning time prior to studying! Studying is still going well! Tomorrow will put me at 2 weeks out, and in my opinion im right on schedule! Anyway to get away from this....i had an intense leg session this afternoon. Not sure if...
This too...i would rather have carbs pre workout than post! I am actually running a carbless postworkout right now! 96g of protein is the only thing i eat postworkout currently. I get ~65% of my carbs about an hour and a half before my training session!
Oh i agree too about weight training not meant for fat loss, but cardio is! I was just stating my experience with intra carbs in which i think hindered my fat loss due to my only cardio session was after my weight training. Hardly lost any weight, and then i decided to take out the intra...
My experience with intra carbs while cutting is that last time i used them, its hard to lose fat unless you have a separate cardio session away from your workout! I, however, do my cardio post weight training, and i think that the intra carbs hindered my fat loss from the cardio session. I may...
Oh yes, thats the plan! My test is at 1:30 in huntsville, AL. I will wake up around 8-9, take a scoop of FXT and 2 caps of noopept, and then right before my test, take another scoop of focus xt with another 2 caps of noopept!
Its actually not that bad! Im serious when i say, i think this stuff has some kind of affect that makes me want to study! Lol thats a good thing though!
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