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  1. DaveGabe24

    DaveGabe back in action with SNS / CEL

    I'll give that a shot after Ignit3...it seems much heavier in the stim dept than I usually prefer lol
  2. DaveGabe24

    DaveGabe back in action with SNS / CEL

    How important is having some food 30mins after Lean Edge? Would be easier if I could just take it in the AM and then later in the evening...will that have any significant impact on absorption, efficacy, etc?
  3. DaveGabe24

    DaveGabe back in action with SNS / CEL

    In order to keep the cals lower despite my hunger being elevated from working out again....its time to deploy protein fluff lol Also tons of sauteed spinach + garlic + tomatoes and (insert chicken sausage, pork, ground meat, etc) Back at it tomorrow ! Next week will be some fun 3RM/5RM...
  4. DaveGabe24

    Unanswered Protein powder.. What do ya'll use?

    That was it!! I ended up eating 2 loaves of the Ahmish bread to get started and it was insanity after that lmao Severe carb coma, slept the whole way home, they were concerned for me . . . no GDA was prepared for that.
  5. DaveGabe24

    Unanswered Protein powder.. What do ya'll use?

    Yep, I was good friends with Josh for years - went to a buffet with him, Spaz, Connor a bunch of guys. The Orange being a little thinner actually makes sense since its a bit fruitier, so I'll still give it a try. I'm not religious to blends, more just if I have the choice, that's my preference...
  6. DaveGabe24

    Unanswered Protein powder.. What do ya'll use?

    Thanks man, always a fan of PES - even Trutein tbh. I was a rep PES back in the day briefly, when they had Anabeta Elite lol I'll give the Cake Pop a try along with Nutrabio Orange Dreamsicle. I'm getting a little burnt out on all the cinna crunch / PB flavors for now. I just remember XF 2.0...
  7. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Couldn't agree more! I've been big into Zen, Taoist, and Stoic philosophies for a longgggg time (before eastern stuff made its way over and became so trendy) so honestly, day to day I'm always grateful and in a 7-8/10 mood. What meditation, stillness, journaling etc can't do for you? Bring out...
  8. DaveGabe24

    Unanswered Protein powder.. What do ya'll use?

    Lately I've been stocking up on PES, Olympus, Ghost, and Spartan. None taste as good as XF Lemon, Cinnamon, etc imo tho lol Unless it's the pure nostalgia of those days playing a role. Ghost PB Cereal Spartan Fruity Cereal PES PB Cup / Snickerdoodle / Vanilla / White Choco Mint Are all...
  9. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Leaning out for sure. Walking around more vascular, things are going very well. Mood is good (it always is), energy is stable, calories are in a deficit, strength is coming back on quickly (to be expected). Overall - very happy with the return to the gym thus far.
  10. DaveGabe24

    Unanswered Protein powder.. What do ya'll use?

    I know this is an old thread but it seems like Dave went out of business with Xtreme Formulations? I was looking for some UP 2.0 and can't find it. Any similar replacements? The man was a badass with flavoring... (P.S. - Yes I've been away from the supp market for a bit lol)
  11. DaveGabe24

    DaveGabe back in action with SNS / CEL

    That seems like a good setup. Thermagize is a little stim heavy for me, I prefer low dose & higher frequency. Beats up your adrenals/CNS a little less. To give an idea of my daily nutrition: Meal 1 (3 hrs preworkout): Greek Salad kit 2 Scoops Ghost PB Whey 1 Packet of Oatmeal Meal 2...
  12. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Since I work from home - I keep some at my work desk as well haha The problem I find is having almost too many various stim products as I try to avoid over-stim, both the acute side effects (over-stim is the worst) and the longer term burnout. FocusXT, Ignit3, and Energized Aminos....too...
  13. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Today's workout tends to be a little lighter/easier (Deads/bench) so I swapped Ignit3/Superswole with 1 scoop Focus Xt (Grape limeade) and 2 caps Glycerpump. Forgot how damn good this grape limeade tastes!!!
  14. DaveGabe24

    In the Mail ....

    Orange Dreamsicle.....haven't seen that attempted since Pat Arnold did it with Ergopharm back in the day. This one is on my list for sure now! Although I always prefer MPI / MC added to the blends, I'll make an exception hah
  15. DaveGabe24

    Does it matter if you take a pre-bed protein shake at night?

    Don't condone that behavior !!
  16. DaveGabe24

    Does it matter if you take a pre-bed protein shake at night?

    Another great article by SbS for those interested more in learning about meal timing and prebed nutrition. Invalid Link Removed
  17. DaveGabe24

    DaveGabe back in action with SNS / CEL

    February 10th, 2020 SSB Squats 150 x 5 175 x 5 195 x 5 195 x 5 195 x 5 195 x 5 195 x 5 SSB Overhead Press 85 x 5 100 x 5 115 x 5 85 x 20 Chins Total BW - 14 sets x 6 reps Dips / Facepulls BW - 5 sets x 12 reps Despite being a bit under the weather sinus/cough wise, I had this feeling of...
  18. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Despite selling Intrabolic back in the day I have always been a bit indifferent on the intra-workout nutritional supps. Have always found the literature to be somewhat muted if the overall nutrition was on point for the individual (i.e. adequate protein intake). However, been working out...
  19. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Yup mixed it up with the phytoform. Good call hah Mango and Strawberry Limeade !
  20. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Thanks man - impressive is yet to come. Baseline for me feeling strong again will be repping 275+ bench, 335+ squat, 365+ DL. That's when it begins to get fun imo, for now it's just using some self discipline and easing into it. It was DPS indeed! Excited to stack them with vaso6 or glycerpump...
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