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  1. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Thank you! Yeah little man is back in action wreaking havoc (10 months old lol) Today's Workout (working sets only) Deadlifts 275 x 5 325 x 8 295 x 10 OHP 135 x 8 130 x 8 125 x 8 Chins BW x 10 BW x 8 Some calf work. Felt good ! Going to keep hitting these workouts hard and really drop...
  2. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Off week last week. Baby boy had pink eye so I was home with him for a few days tied up - and had some weird little pains. ATFL / Spring lig complex acting up and I have what feels to be an anterior impingement. Plus, I randomly got up from my comp chair and it felt like my femoral head...
  3. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Haha yes - I remember drol being added to everything. Was it originally from Halodrol? I forget I also remember buying bulk cissus and choking down that dirt, which quite literally, tasted like dirt. Man those were the days. Bulk GMS in my shakes, drinking those snowflake size chunks, lmao...
  4. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Back at it again... Monday March 2nd, 2020 Deadlifts (working sets only) 225 x 4 275 x 4 330 x 8 295 x 8 SSB OHP 130 x 8 125 x 8 120 x 8 Chins BW x 8 BW x 8 Done. Felt good to get in, hit some high intensity AMRAP sets, and get out. Less volume overall and I think this will help me drop...
  5. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Had a phenomenal day. Weights down to 192.3 and dropping, cold is almost over, and took some decent weight for triples today. Didn't push it TOO far because I want to recover and be ready to start my next training cycle on Monday. Everything felt pretty light, quick, and overall solid. Didn't...
  6. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Yup - sometimes for the health stuff I'll go to Vitacost, Jarrow, New Chapter, etc but rarely rotate too much. I am enjoying the Four Sigmatic stuff, as much for the taste as anything else, but I'm a pretty big believer in functional mushrooms and some of the eastern stuff, despite having less...
  7. DaveGabe24

    DaveGabe back in action with SNS / CEL

    100% same here. I rather know a few companies intimately and trust them than have ANY concerns regarding QC, false label claims, etc. which we all know is about as rampant as ever. That was just the SNS stuff, not including the CEL stuff I bought (MTest, Anabolic Effect, etc ;) ) haha Going...
  8. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Going to do some 3RM testing tomorrow - will grab some videos to make it a bit interesting in her. Not going to go too crazy but definitely want to see what I'm made of these days. Immune support arrived - just as I'm getting over things, so hopefully this can seal the deal and get me back to...
  9. DaveGabe24

    The New Product Release Thread

    Oh man, ever since I started going to Italy I've become addicted to pistachio.... /drool. That and Orange Dreamsicle are my next 2 proteins coming up. This thread is DANGEROUS.
  10. DaveGabe24

    DaveGabe back in action with SNS / CEL

    11 cases, why not ?! LolInvalid Link Removed
  11. DaveGabe24

    DaveGabe back in action with SNS / CEL

    100%. I've focused more on overall health recently and I think long term itll pay off. Four Sigmatic mixes, super greens, tons of veggies, stretching, cryotherapy, mushroom blends, you name it. I found a life changing product yesterday. Invalid Link Removed $1.10 / serving (11.7oz) 30g P...
  12. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Havent tried or looked into it. Definitely something I'd consider in the future. I'll check it out soon! Edit** Grabbed 2 bottles, looks great.
  13. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Final day of 5/3/1 BtM and I must say...made it across the finish line crawling. This routine is absolutely not designed for a cut, as Wendler as stated, so I dk why I tried it LOL February 21, 2020 SSB Squats 135 x 5 175 x 5 195 x 5 225 x 5 160 x 20 SSB OHP 5x12(reps) @ 100 Chins BW -...
  14. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Leaning out, strength is returning, and most importantly is the underlying habits are being built out (supergreens/adaptogen intake, fiber/veggies, protein 200G or higher each day, and the momentum is building). Adding in rowing will keep this going and allow me some room to add in calories as...
  15. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Pre - Energized Aminos + 2 caps GlycerPump Week 6 Day 2 Feb 19th, 2020 Deadlifts 135 x 5 185 x 5 205 x 5 225 x 5 250 x 5 250 x 5 250 x 5 Bench 135 x 5 185 x 5 205 x 5 205 x 5 205 x 5 205 x 5 205 x 5 DB Rows superset w/ BB Curls 65 x 15 -> Bar x 10 65 x 15 -> Bar x 10 65 x 15 -> Bar x 10
  16. DaveGabe24

    What is your favourite stim-free pre-workout powder that you actually use?

    CEL SuperSwole if I'm really hitting it hard...the most comprehensive and multi-faceted profile in the market imo. Otherwise I keep it basic with stims + Vaso6 or GlycerPump.
  17. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Assault bike just seems too hard to achieve low intensty haha So I opted for the Concept 2...I can do some 20min sessions, some 5kM sprints, etc and really get into it. Similar to my prowler, it was easy for active recovery/GPP to push me further inroad than I wanted. Plus I love the...
  18. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Sounds good! Also, good news - Concept 2 rower will be the new addition to the home gym. About 4 weeks out from adding that in. Active recovery/GPP type sessions on off days. Excited!
  19. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Beats me...I remember the 1,3 craze. I agree it's odd that a strong stim product like that didn't seem to fill that void and catch on. I took the Lean Edge caps this morning empty stomach no problem. I prefer to take it early so it gives the appetite suppression time to kick in before...
  20. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Yeah that'd be awesome! I have Ignit3 for a few months, Lean Edge, Energized Aminos, plus tons of loose leaf tea + Mistobox coffee sub, so no rush at least! hah
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