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  1. DaveGabe24

    DaveGabe back in action with SNS / CEL

    SNS - It is for all those reasons you mentioned that you will continue to have me as a customer. In fact - just ordered today Vaso 6 Glycerpump Energized Aminos (Strawberry Limeade & Kiwi Strawb) Also grabbed Prime Nutrition Phytoform Blackstone Labs Juiced Up Gearing up for the long haul...
  2. DaveGabe24

    DaveGabe back in action with SNS / CEL

    I wish it counted for more than just n+1 customer...but these are the details that make someone like me gravitate towards SNS/CEL as a loyal customer and not the shiny labels and generic ingredients thrown on just to make the claims. I know licensing costs extra but it speaks volumes both to...
  3. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Unrelated note - I am AMAZED at the amount of licensed ingredients in products these days. Even more so, I am a HUGE fan of it. Allows sourcing companies to go through some of the finer QC measurements, HPLC, mass spec, produce CoA's per batch, etc...and still be profitable because supplement...
  4. DaveGabe24

    DaveGabe back in action with SNS / CEL

    All good - better than not-budgeting when you should? (I tried) lol Yeah Sebastian really wanted to be a pioneer but I think competing with all the pure marketing and integrity-less companies willing to sell out for a sale got to be too much. I remember our weekly meetings on formulations...
  5. DaveGabe24

    DaveGabe back in action with SNS / CEL

    February 5th, 2020 Week 4 Day 2 Deadlift 185 x 5 210 x 5 240 x 5 240 x 5 240 x 5 Bench 155 x 5 175 x 5 195 x 5 195 x 5 195 x 5 195 x 5 195 x 5 DB Rows superset with BB Curls 45 x 15 - Bar x 10 45 x 15 - Bar x 10 45 x 15 - Bar x 10 This workout felt awesome, 240 felt just as easy as the...
  6. DaveGabe24

    DaveGabe back in action with SNS / CEL

    I almost feel like you think this is a bad thing? :D I am running out of Predator, I tend to use most carbs up PWO so I can get around needing a GDA for most days...but I'll probably re-up on Glycophase in my next supp order. Also going to give Super Swole a shot, love the ingredient profile...
  7. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Feb 3rd Week 4 - Day 1 SSB Squats 135 x 10 - superset (ss) w/ BW x 5 chins 160 x 5 - ss w/ BW x 5 chins 195 x 5 - ss w/ BW x 5 chins 210 x 5 - ss w/ BW x 5 chins 210 x 5 - ss w/ BW x 5 chins 210 x 5 - ss w/ BW x 5 chins 210 x 5 - ss w/ BW x 5 chins 210 x 5 - ss w/ BW x 5 chins Strict OHP w/...
  8. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Feb 2nd, 2020 LISS Rowing Session Time: 11:07 Distance: 2171m This is like swimming a little, since my technique sucks, it's definitely a little bit of me fighting it and just brute force than a smooth session. I do love the rowing and can see it being a good off day GPP route with some...
  9. DaveGabe24

    DaveGabe back in action with SNS / CEL

    3x a week Day1 squat/ohp Day2 DL/bench Day3 squat/ohp Should be good to bring me back to at least some basic strength imo 275 bench, 355sq, 405 dead within a few months. Then I'll consider pivoting to a diff program if needed.
  10. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Woohoo now it's a party!! The first few months will be a bit less exciting because it's mainly just leaning out and getting back into the swing. Then all bets are off - cals will be up, weights will be up, and the fun begins. Yesterdays workout: Jan 31st Week 3 - Day 3 SSB Squats 135 x 5 165 x...
  11. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Glad to have you man - was just browsing your epic log right before I created this thread LOL When I was 22 I had a 1330 total @ 217lbs (475/355/500 in 220lb class) at my first PL meet so I feel like that's a good starting point to try and beat. Granted I had a crew I trained with regularly...
  12. DaveGabe24

    DaveGabe back in action with SNS / CEL

    Introduction: Working out for probably 15 years now. Been training heavy (competed in PL briefly) for about 10 years of that once I stopped playing soccer/basketball. I've been inconsistent for the last 3-4 years however and looking to change that in a big way. Probably a few legit reasons like...
  13. DaveGabe24

    In the Mail ....

    Couldn't agree more man. Trying not to fry my CNS immediately because I find myself able to push mentally more than what I'm in shape for at the moment lol So just easing back into it with some 5/3/1 building the monolith cycles. Exciting times ahead!
  14. DaveGabe24

    In the Mail ....

    Been out of the game for years....married, house, kids ( I guess you could say life happened). Back in it though and excited that the bug is still in there, it's just been buried. Coming out of the gates swinging with some SNS / CEL purchases (outside of my normal staples). 2 bottles Xgels 3...
  15. DaveGabe24

    Cooking with whey

    Hey Bob, awesome to see you still killing the baked whey game man. I remember Josh (illadelphia) used to always talk about the stuff you made lol Can I find your recipes anywhere?
  16. DaveGabe24

    THE BEST TIME TO DRINK YOUR PROTEIN SHAKE

    This is really what it comes down to imo. Guys should only even begin to worry about infra if they’re honed in and nailing their macros everyday. Otherwise you’re off the mark and missing the forest for the trees. Intra/post is not going to make or break anyone who’s not going for nationals...
  17. DaveGabe24

    Chaos and Pain NFL Sale! 25% off and BOGO Predator

    Damn yeah, you know I hopped on that. Loving predator so far.
  18. DaveGabe24

    Chaos and Pain BOGO Cannibal Riot and 25% off Sitewide!

    Throw in Preseason25 @ checkout.
  19. DaveGabe24

    Chaos and Pain NFL Sale! 25% off and BOGO Predator

    Did I miss the boat on this one? [emoji25]
  20. DaveGabe24

    Chaos and Pain BOGO Cannibal Riot and 25% off Sitewide!

    Haven't posted in almost 4 years, just came back to creep a little, and this will be my first post. Loving the profile and value...in for a pair. Thanks C&P.
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