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  1. usealittle

    Two physiques. Choose one........

    Got too be A
  2. usealittle

    Can't lift post surgery

    You can do 1 of 2 things but... 1 of them is not the ideal way to go... 1. Stay on cycle and up the dose to try to keep as much as possablie. Or 2. Pct now and start over when real gain can be made. Jmo
  3. usealittle

    superdrol to anavar thoughts

    I wouldn't go from SD right into var. I would go wks1-4 SD then like wks8-17 run it straight up to the start of pct. give the body a little time to clear out from the SD before you start to stress it again. Btw, does the Rogaine work for you?
  4. usealittle

    The PR Thread

    Lol yeah I'm old.... Thx guyys You know they say "black dont crack"
  5. usealittle

    The PR Thread

    I was I could do 2x body weight.... I'm 40
  6. usealittle

    The PR Thread

    Iv put up 455 bench but my weight is much more then yours. Invalid Link Removed Iv was about 230
  7. usealittle

    The PR Thread

    I'm gonna have to try it and see where I'm at... What's your max nazinazi?
  8. usealittle

    The PR Thread

    GANGSTA!
  9. usealittle

    The PR Thread

    2sets if 6 or 6sets of 2? Really either way its impressive at 210lbs
  10. usealittle

    Anadrol, Sustanon, Tren Ace cycle

    Any reason for keeping the test so low? Test should be up in the 5-700range for good growth.
  11. usealittle

    PL Pro Bencher - Journey to Elite Total

    Boooooo
  12. usealittle

    Cabergoline experiences with Tren?

    For me I felt better with it yes, I get every bad side possable from tren... Other then leaky nips.
  13. usealittle

    test only cycle

    What dose are you trying to run? If you have sust I would start with that at what ever dose your trying to get. The prop/poly will help thing get goin faster then after 5wks switch to C or E if you want. I would run te sust all the way but that's just me.
  14. usealittle

    Cabergoline experiences with Tren?

    I used it my second time around and it made the cycle live able.... Even with the small amounts of tren iv takin (350mg ace wk) I would never run tren again without caber! Ever! First cycle was hell and I kept downing it lower and lower till i got to 112.5mg wk kept it there for 3wks at that...
  15. usealittle

    Smolov Bench Press Advice

    Keep things to a minimum if your goin to do exrtas... By that I mean 1 set, not more. Because you use your biceps when benching and them being anykinda tired will hinder progress. It has been said before, smolov is set up in a way that no other work should be done.... Up to you.
  16. usealittle

    Three lifts

    I would have you gain about 10lbs... And really work the back, which will help your bench.
  17. usealittle

    Next big supplement?

    Follidrone is the only thing on that list that I know works....
  18. usealittle

    Smolov Bench Press Advice

    Only lasted 5wks.... Got 65lbs out of it but it was HELL
  19. usealittle

    Three lifts

    for the body weight the SQ and DL are good, the bench is a little low. how tall are you?
  20. usealittle

    FOLLIDRONE Q and A

    Thank you
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