Search results

  1. UnicornDrpns

    Douchebags at the gym...

    i do train to incrase weight but i had a breast augmentation and its tucked under my muscles and when they do that they cut half of the muscles attachment :(
  2. UnicornDrpns

    Douchebags at the gym...

    damn, im jealous of her. I'll never be able to bench that much :( my bench is saddddd (90-100 lbs haha). I was doing hip thrusts/bridges with 45's on each side. So to be fair it always looks weird when i do them in the gym
  3. UnicornDrpns

    Calorie Deficit OR Low Carb

    haha its ok. it was so creepy that it become more amusing than creepy. 95% of the time i never get creeped on or hit on. most omen think this stuff happens all the time but it happens to me maybe 2-3 times during an entire year. It might happen to other women more... but not me
  4. UnicornDrpns

    12 wk leaning out progress

    Thanks hairygrandpa and BEAST73 I try I try. Its weird typing out your routine. I've never typed out my entire routine before and i never knew I did son many excercises [emoji848]
  5. UnicornDrpns

    Calorie Deficit OR Low Carb

  6. UnicornDrpns

    Calorie Deficit OR Low Carb

    Lol a noose is the opposite of persistence [emoji23]
  7. UnicornDrpns

    Tips on cutting off eating at night time?

    Lately me and popcorn having been having quite the relationship vs me + donuts
  8. UnicornDrpns

    12 wk leaning out progress

    Thanks ! Lowers 2x/wk: Front squat 95 lbs 4 sets/12reps Back squat (smith) 110 lbs 4/10-12 Deadlift 135lbs 4/10 Hip thrust 135 lbs 4/10 Leg press 320 lbs 4/10 Sometimes if I have time I'll add a stiff legged dead 90lbs 4/10 Uppers2x/wk Bench 90 lbs 4 sets/10 reps Military presses 25lb...
  9. UnicornDrpns

    Calorie Deficit OR Low Carb

    Rwar [emoji6]
  10. UnicornDrpns

    Calorie Deficit OR Low Carb

    Agreed. Nothing is more sexy than ambition and persistence.
  11. UnicornDrpns

    Calorie Deficit OR Low Carb

    Do the schedule that works for your life. The one that you enjoy. I would just try to eat something within the hour post workout. As mentioned before meal timings are not as important as most make them out to be. The research does show that I break down muscle when working out so I want...
  12. UnicornDrpns

    12 wk leaning out progress

    That has been my cardio for my entire 6 years of lifting. [emoji41] I'm praying to the anti cardio gods that I'm not really plateaued [emoji119] Thanks SFreed ! It's been a long time and I don't want to repeat a 5-6 month shred again !!! I swear I'm going to maintain this...
  13. UnicornDrpns

    Douchebags at the gym...

    I'm not used to people pressed up against clear glass doors lol
  14. UnicornDrpns

    Douchebags at the gym...

    Invalid Link Removed when people don't realize that I can see them creeping through a clear glass door
  15. UnicornDrpns

    12 wk leaning out progress

    I was putting off cardio for as long as possible. I agree with u that it might be time [emoji30]. I managed to lose 15 lbs without any cardio. I was hoping /dreaming that I could hit 10-12% without any cardio or carb cycle.
  16. UnicornDrpns

    Sfreed's gettin' strong on OL Andro and stuff unsponsored log

    You "heard" eh?[emoji41]
  17. UnicornDrpns

    12 wk leaning out progress

    About 30 f/30 c/40% protein with most of my carbs post workout and early to mid day. I eat about 4-5 meals daily. Invalid Link Removed This was this morning. I just need to lose my last 5 lbs [emoji19]
  18. UnicornDrpns

    12 wk leaning out progress

    Things have been annoying lately. I have been making slow and steady progress for months and now I've hit the bloody plateau. It's always disheartening to hit those plateaus. Makes me want to just binge my way through every donut shop and fk my lean diet for good [emoji19][emoji854]. I've...
  19. UnicornDrpns

    What do and don't you fear?

    I used to be like that... then I hit my 30's and no longer give a fk. Life way less stressful and I'm way happier now. Ironically the less fks I give the better my relationships, career etc have become.
  20. UnicornDrpns

    What's everyone's instagram?

    A linkedin and a Facebook but the Facebook is for workout logging.....You sir sound exciting. [emoji23]. I like it ha ha Instagram makes me feel inadequate when it comes to being muscular and lean. I love it[emoji19][emoji58]. Mines unicorn_droppings_for_you
Back
Top