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  1. VO2Maxima

    Segansational's Motivation Log

    I feel like TRX should be very good for keeping shoulder stabilizers and rotator cuffs healthy, at least theoretically. Probably a good thing to be using. :) How are those Quest Her bars? I keep seeing them and being tempted, and then every time I end up buying Fitcrunch or MetRx Big 100 instead.
  2. VO2Maxima

    Mowglisml Testing: Massacr3 + Assass1nate

    I feel like everyone is getting sick. That time of year, I guess. Feel better!
  3. VO2Maxima

    Mowglisml Testing: Massacr3 + Assass1nate

    That's a week?? Definitely leaner, although with it being such a short period of time I can't discount that there's a possibility of immediate diet/water retention having some effect. Keep up with progress pictures, that way you can monitor if you continue to lean out, you'll know it's not just...
  4. VO2Maxima

    Segansational's Motivation Log

    Biceps looking big. :cool: That a Captain America shirt?
  5. VO2Maxima

    Non-Smelly TOPICAL joint relief

    Joint Force?? Am I just nose blind to everything?? Lol I know it burns my nose if I spray it and accidentally inhale some, but I never noticed the smell. Well now this concerns me if my sense of smell is off, I am going to start showering multiple times a day in case I smell bad and have no idea...
  6. VO2Maxima

    AMNES1A Q&A

    Invalid Link Removed Working for me. If you're still having trouble, email [email protected] and we will get you squared away.
  7. VO2Maxima

    Finally ordered RE1GN. How good is it?

    Don't go over two scoops. In fact, I would suggest starting with one to test tolerance as it has a potent stim matrix in there. One is all I use most of the time and I get great energy and pump from it. Enjoy!
  8. VO2Maxima

    Mowglisml Testing: Massacr3 + Assass1nate

    This is another excellent point. I wonder if maybe that style of bench came from equipped powerlifters using bench shirts, where they're flaring their elbows to try to spread the chestplate. Honestly equipped benching feels like a completely different lift than raw bench (equipped deadlift feels...
  9. VO2Maxima

    Mowglisml Testing: Massacr3 + Assass1nate

    This is true. A lot of people put their wrist wraps on wrong too, which doesn't help. They should slightly overlap the wrist joint itself so they keep your wrists straight. The #1 biggest bench mistake that I see is people not keeping their upper back/shoulders tight. People lie down on the...
  10. VO2Maxima

    Special Olympus Labs customer group for AM members!

    Second round of names and emails has been submitted.
  11. VO2Maxima

    Non-Smelly TOPICAL joint relief

    :thumbsup: Replaced with Massacr3 though, which is not topical. Works well for joint relief though. Joint Force is pretty solid. That'd be my pick. I don't notice any smell to it.
  12. VO2Maxima

    Best fat loss supplements for 30yo woman?

    Stim amount should be dictated by her stim tolerance and preferences, not the fact that she's a woman. There's not really much difference in what OTC fat burners women should use versus what men should use...a good burner for guys will work well for girls too. If she's interested in Cardarine...
  13. VO2Maxima

    MASSACR3 Q&A

    I would take a break eventually. However, seeing as you ran Ep1logue for 8 weeks, you have a few options: 1) 4 week break now, then run Massacr3 for 8-12 weeks. This will give you an 8 week Ep1logue run, followed by a full 8-12 week run of Massacr3. 2) Run Massacr3 for 4 weeks and take advantage...
  14. VO2Maxima

    Mowglisml Testing: Massacr3 + Assass1nate

    Happy new year! How is the short rest on compounds treating you? Maybe I'm lazy, I take like 5+ minutes between bench sets lol. I'm sure that helps with pump and work capacity though.
  15. VO2Maxima

    Segansational's Motivation Log

    Team OL checking in. Happy new year!
  16. VO2Maxima

    Mowglisml Testing: Massacr3 + Assass1nate

    Subbed
  17. VO2Maxima

    MASSACR3 Q&A

    150mg per serving * 30 servings per bottle = 4.5g UroB per bottle This is the same for both Ep1logue and Massacr3. I have no idea what Hypernova is, and I'm not sure how long they recommend running FD2 for. However, Massacr3 is fine at either 8 or 12, up to you, your budget, your schedule, etc...
  18. VO2Maxima

    Q&A for OL UK SUP3R-SHRED

    Both PPAR-delta agonists, it wouldn't be a worthwhile stack.
  19. VO2Maxima

    EP1LOGUE Q&A

    Oops, you're right, thanks lol
  20. VO2Maxima

    Special Olympus Labs customer group for AM members!

    Send me your info again
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