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  1. Yomo

    SkRaw85 Training Log

    I have the Sig Golds in 2m...they're not the most forgiving wrap, and obviously technique (something I still need very much practice with) can change drastically enough that'll throw you off until you've grown accustomed to them...still very fun to use as an overload tool, and obviously if you...
  2. Yomo

    Yomo's Wannabe Powerlifter Log...

    Invalid Link Removed been working 16s pretty consistently on Wednesdays, so combined the last couple of Thurs and Sat sessions...this past Thurs I tried to get in the bench session despite the previous day's 16 and got pinned during my 1st set @ 275 Larsen...ended up just running 4-5 Supersets...
  3. Yomo

    Yomo's Wannabe Powerlifter Log...

    yeaman, def...and the neti pot is sometimes hit or miss with me... it has actually made it worse before, though it helps more often than not.
  4. Yomo

    Yomo's Wannabe Powerlifter Log...

    Thanks, almost forgot what it felt like... ....weird about it not playing, it's just a regular instagram link, and my profile is public.
  5. Yomo

    Jswain's training log for powerlifting

    almost back on track...waiting on the date to be released for an October meet, so I can plan accordingly...done with TnG Deads, as I really think that, added to not listening to my body, eventually led to the setback.
  6. Yomo

    DaPack..Fighting Age One Day at a Time

    how far away from committing to the meet are you?
  7. Yomo

    SkRaw85 Training Log

    good to see you back at it!
  8. Yomo

    Hyde’s Strength Odyssey

    well...I found my new desktop wallpaper.
  9. Yomo

    Yomo's Wannabe Powerlifter Log...

    Invalid Link Removed Amazing what sleep does...felt like trash yesterday because of sinuses, 2 IB PMs later I got my first solid 7.5 hrs of sleep in what felt like ages...lil drowsy heading into work, but eventually it wore off during shift, and I didn't even need a scoop of Assault pre w/o...
  10. Yomo

    Yomo's Wannabe Powerlifter Log...

    Appreciate it!
  11. Yomo

    Jswain's training log for powerlifting

    Hell of an overhead!
  12. Yomo

    Yomo's Wannabe Powerlifter Log...

    Invalid Link Removed after one too many drinks last night, wasn't expecting today's session to go as well.
  13. Yomo

    Yomo's Wannabe Powerlifter Log...

    Invalid Link Removed One of those days where I had no desire to hit the weights coming home from work...eventually got the legs working and took the trip downstairs only to enjoy every minute of being under the bar...I'll take it.
  14. Yomo

    Yomo's Wannabe Powerlifter Log...

    Thanks! ...sure didn't feel like it...but I'll jot it down as progress for now.
  15. Yomo

    Yomo's Wannabe Powerlifter Log...

    I know it's somewhat insignificant, but I'd like to eventually hit 50 straight.
  16. Yomo

    Yomo's Wannabe Powerlifter Log...

    5/4/19 Bodyweight = 184.4 lbs Deads 460 x 5 (Vid) SSB Close Stance 275 x 8, 275 x 8, 275 x 8 (Vid set 2) Close Grip 3ct Larsen 225 x 2, 225 x 2, 225 x 2, 225 x 2, 225 x 2, 225 x 2 (Vid 2/5) Dips - 1xAMRAP=45, 3x15 (Vid AMRAP) Lying Leg Curls - 2x15 Leg Extensions - 2x20 SS -...
  17. Yomo

    Hyde’s Strength Odyssey

    agreed, incredible to watch...I always find his lack of emotion kind of funny after the fact as well...did you see how sh.itty the platform became? less than what, 40 people with a WILKS of 600 or better? ...and here's Marianna, the only person over 700, pushing a 720 no less, wth.
  18. Yomo

    Yomo's Wannabe Powerlifter Log...

    4/30/19 Squats (+wraps) 435 x 2, 435 x 2 Front Squats (sleeves) 225 x 8, 225 x 8 Snatch Grip RDLs 185 x 15, 185 x 15 Lying Ham Curls - 3 x 15 Leg Extensions - 3 x 15 SS Hyperextensions / Ab Rollers - 3 x 15 will slowly up the intensity of accessory work...Leg Extensions were something I...
  19. Yomo

    Yomo's Wannabe Powerlifter Log...

    last week came and went...no lifting was done...heard a drip during bench warm ups in the basement Thursday...long story short, ended up ripping up a decent amount of drywall before I eventually found a crack in a pipe in my garage.
  20. Yomo

    Hyde’s Strength Odyssey

    pretty sure Belkin hasn't been in the 220s for a couple years now, he's always just a crazy light 242...and still out totals everyone regardless of weight class...insane.
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