Search results

  1. PumpHouse

    Gaming

    Overwatch was officially announced at Blizzcon. Anyone who likes team fortress will probably love this. Invalid Link Removed *edit* Didn't realize This was already posted. My bad.
  2. PumpHouse

    PumpHouses Juggernaut Log

    The massage was horribly painful. At one point she used her knee on my hamstring. I do feel a bit better though.
  3. PumpHouse

    PumpHouses Juggernaut Log

    Squats actually went well tonight. Squats 2x10x45 2x5x95 2x5x135 1x5x185 1x3x225 1x2x275 2x1x300 1x2x325 Felt like I could've gone heavier but I shut it down there. Felt good. Booked a sports massage for tomorrow morning. Hopefully all the trouble is behind me.
  4. PumpHouse

    PumpHouses Juggernaut Log

    Okay. I can keep it here.
  5. PumpHouse

    PumpHouses Juggernaut Log

    How much of a water cut do you guys think I can get away with, without affecting my lifts? With a 2-hour weigh in. I believe I'm 202 right now. So I may need to try and drop a bit.
  6. PumpHouse

    PumpHouses Juggernaut Log

    So I wanna give a quick review type thing on my new SBD sleeves. They're awesome. The warmth is great. The support is great. Blah blah blah. But most importantly I came home to my puppy Klokov trying to chew them up. And they stayed in tact. Durable fücking sleeves for sure. Kind of cant believe...
  7. PumpHouse

    PumpHouses Juggernaut Log

    Bench 2x10x45 1x5x135 1x5x165 1x5x185 1x2x225 1x1x255 1x1x275 +reactive slingshot 1x1x285 My planned bench attempts are going to be 253, 276, and for 3rd either for for 286 or 291. All felt easy today.
  8. PumpHouse

    Sean's Powerlifting Journey

    I saw somebody complain about that on mark bells facebook and he sent the guy a replacement pair. You might wanna message him.
  9. PumpHouse

    PumpHouses Juggernaut Log

    Thanks man. I'm frustrated for sure. But bench tonight. And that's been going well.
  10. PumpHouse

    PumpHouses Juggernaut Log

    Been having some really frustrating stuff happening in training. Haven't been able to have a good lower body day in a few sessions. Will post training stuff when I have anything useful to post. Less than 3 weeks out.
  11. PumpHouse

    Who Plays Video Games Here?

    Yeah, it's different. It's pretty much the only first person shooter I'll play.
  12. PumpHouse

    Gaming

    I'll typically wait and buy games used. That's why Glyde is awesome, and steam, and gog. Very few games are worth 60$.
  13. PumpHouse

    Who Plays Video Games Here?

    Currently on borderlands The pre sequel. Pretty fun. Level 35 nisha.
  14. PumpHouse

    Herder's 2014 Log: All About the XPC Semi's

    Can you elaborate at all on this? I've been getting bad pec cramps when I deadlift.
  15. PumpHouse

    Liftandswim's Log

    Nice pressing brother.
  16. PumpHouse

    PumpHouses Juggernaut Log

    Had some weird stuff come up tonight so I'll be getting my squats in tomorrow morning. Deadlifts on Sunday before the Baltimore game.
  17. PumpHouse

    Alternatives to soda

    What part are you trying to avoid? I drink mostly iced tea since cutting out soda.
  18. PumpHouse

    PumpHouses Juggernaut Log

    Was in the gym today while my girlfriend hit her bench PR. 105 lbs. just shy of bodyweight. Also was helping a training partner with his squats but was technically supposed to rest today. So all I did was some Hammercurls and pushdowns. Squats tomorrow.
  19. PumpHouse

    PumpHouses Juggernaut Log

    Bench 2x15x45 2x5x135 1x3x165 1x3x185 1x1x205 1x1x225 1x1x240 1x1x265 (flat foot PR moved really fast.) Stretched and mashed. It was a PR with flat foot and competition pause but honestly that's because I jut haven't flat foot benched in a very long time, before the training cycle anyways...
  20. PumpHouse

    PumpHouses Juggernaut Log

    3 and half weeks out now Just took it easy today. Pec is bugging me from deadlifts Pause squats Work up 4x4x185 Leg press I started at a 25 on each side and added 50ish pounds every set until I couldn't get ten reps anymore. Last set I did was 6 reps at 6 plates on each side. Stretched and...
Back
Top