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  1. PumpHouse

    PumpHouses Juggernaut Log

    Strict OHP 2x10x45 10x10x70 Rear delt flyes 5x10x10#
  2. PumpHouse

    Gaming

    Just bought an Xbox One. 329.99 and I get a 50$ target gift card with it.
  3. PumpHouse

    Gaming

    I highly recommend Tales From The Borderlands to everyone. They just released the first episode and I believe the new "Tales" game of thrones game is released next week. Definitely worth the 5$ price tag. Or the 20$ for all the future episodes. Also I saw Madden 15 and Borderlands the pre...
  4. PumpHouse

    Gaming

    It's solid. 4 snipers, 1 heavy, and a support.
  5. PumpHouse

    PumpHouses Juggernaut Log

    6 months is a good chunk of time. 450 would be awesome.
  6. PumpHouse

    PumpHouses Juggernaut Log

    Here's a vid of my 3rd deadlift. After everything with my back. I'm super proud of it. Invalid Link Removed
  7. PumpHouse

    PumpHouses Juggernaut Log

    Only way I could describe the session.
  8. PumpHouse

    PumpHouses Juggernaut Log

    Squat 10x5x205 Superset 5x10 Leg curls Calf raises Hdjshejelssjsbbebgakebdvsikebs
  9. PumpHouse

    Liftandswim's Log

    Wow. Very nice pressing man.
  10. PumpHouse

    PumpHouses Juggernaut Log

    Went with some volume today. Bench 10x10x155 Superset 5x10 Cable rows DB Hammercurls 20#
  11. PumpHouse

    Rob112^3...That means cubed guys. See what I did?

    Just caught up on everything here man. You're on a roll.
  12. PumpHouse

    Sean's Powerlifting Journey

    Nice deadlift wound man. Looks nasty. Looks like that 585 would've happened otherwise though.
  13. PumpHouse

    PumpHouses Juggernaut Log

    So my plan is to do some bodybuilding work over the next few weeks then I'll either repeat the juggernaut program or I'll try and scrape some cash together to hire a coach. If I can afford it ill be working with scot mendelson leading up to the meet, but if not ill look into finding an online...
  14. PumpHouse

    PumpHouses Juggernaut Log

    Thanks man. Feeling good. I'll get back under the bar today.
  15. PumpHouse

    PumpHouses Juggernaut Log

    Got into the gym and did some foam rolling, mashing, and some facepulls. Pretty beat up.
  16. PumpHouse

    The PR Thread

    Last Saturday had a deadlift meet PR of 402#. Also was able to go 7/8 on attempts which is a personal best. The only red light I got all day was on a missed bench attempt of 292#.
  17. PumpHouse

    PumpHouses Juggernaut Log

    I gotta lift before thanksgiving otherwise that pie and turducken isn't going to do me any good.
  18. PumpHouse

    Who Plays Video Games Here?

    No I think it's called Slingshot. It's well worth the few dollars. XCOM enemy unknown and the old original game were two of the best strategy games I've ever played. I wish they'd do more turn based games like that.
  19. PumpHouse

    PumpHouses Juggernaut Log

    Thanks dude. I feel like I got hit by a train but I'll be back in the gym by Wednesday. Going to do some bodybuilding stuff for a few weeks.
  20. PumpHouse

    Who Plays Video Games Here?

    Did you pickup the DLC with it?
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