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  1. PumpHouse

    PumpHouses Juggernaut Log

    Got my first bit of program from paul. Going to be rough. He also wants me to do front squats which I haven't done in years I don't think.
  2. PumpHouse

    PumpHouses Juggernaut Log

    I start with paul carter next week so this week all Im doing is some bodybuulding type work. Not gonna go heavy. DB press 5x12x70's DB flyes 3x20x20's Straight arm pulldowns 4x10 Facepulls 3x10 Tricep pushdowns 5x20
  3. PumpHouse

    Gaming

    I still play the original every once in a while. Also I just rented saints row: gat out of hell. So far it's pretty good, more of the same but with a pretty cool new environment.
  4. PumpHouse

    Gaming

    Yeah I can count on one hand the Xbox games I've payed full price for. It's usually not worth it.
  5. PumpHouse

    Gaming

    Decent game, just too short I thought. Enjoyed the rank mechanic though.
  6. PumpHouse

    Gaming

    I've been thinking about picking it up, does the world have enough interesting side stuff to keep you interested? Or is the main plot pretty much it?
  7. PumpHouse

    Gaming

    Not sure on dying light, if you do pull the trigger shoot me a review because I'm having the same dilemma.
  8. PumpHouse

    PumpHouses Juggernaut Log

    Not feeling great but I went in and got a quick workout in Strict OHP 5x10x85 Chest supported row 4x15 Tri extensions 3x15 Superset Hammercurls 3x15 Forearm curls 5x20
  9. PumpHouse

    Sean's Powerlifting Journey

    It is, LA Open. I think nats is still a class II total which shouldn't be an issue.
  10. PumpHouse

    Sean's Powerlifting Journey

    I was thinking about trying to qualify for USPA nats. Either way I'll be heading out to Vegas for it. No way worlds will happen for me lol.
  11. PumpHouse

    Sean's Powerlifting Journey

    What meet in Vegas are you talking about?
  12. PumpHouse

    Gaming

    Yeah I reaLly don't know how I feel about it. It's a cool idea but idk, never really grabbed me.
  13. PumpHouse

    Gaming

    Did anybody else try out the evolve beta?
  14. PumpHouse

    Gaming

    For anyone with Xbox gold, the Witcher 2: assassins of kings is free to download until the end of the month. It's hands down the best game I've ever played, get on it. And starting February first you can download Brothers: a tale of two sons for free with Xbox live gold. Another great game...
  15. PumpHouse

    Herder's 2014 Log: All About the XPC Semi's

    Holy shît herder nice job!
  16. PumpHouse

    PumpHouses Juggernaut Log

    So I don't have much to write as far as my bench work today goes because I didn't really pay attention to the weight. But Scot came over and yelled some cues at me. basically he drilled leg drive with me on some 2-board until my quad cramped up. Pretty awesome.
  17. PumpHouse

    PumpHouses Juggernaut Log

    Was in a very bad way today. Deadlifts 3x5x165 2x3x230 1x3x275 1x2x320 Was not pretty. Not sure why but I just felt very weak. Most likely from the sleep issues I've had lately. Which I finally got diagnosed, so hopefully that means there's some hope for me on te horizon. Sumo pulls 3x3x275...
  18. PumpHouse

    PumpHouses Juggernaut Log

    Booked my flight to South Korea. 16 weeks left to prepare.
  19. PumpHouse

    PumpHouses Juggernaut Log

    Body day Strict OHP 4x10x95 1x6x95 Chest supported rows 3x10x50kgs Pulldowns 5x20 Tri pushdowns 3x15 Hammercurls 4x15x25# dbs Calf press 4x15x180
  20. PumpHouse

    PumpHouses Juggernaut Log

    No idea. I'll check the brand on it next time.
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