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  1. mpaquett

    MANing up for a Recomp

    Not one of the words I'd ever used to describe myself. I think the amount of chest hair I have disqualifies me from that.
  2. mpaquett

    MANing up for a Recomp

    Weighed in at 183lbs this morning, and forgot to mention that on Tuesday morning I measure my waist again and it was down to 29". So since the 7th I've only lost 0.5-1lb, but I've lost another 1/2" off my waist and strength levels are maintaining well. I'd say I must have been doing something...
  3. mpaquett

    Protein profiles

    When it comes to different forms (ie casein, whey, isolate and etc) it mainly comes down to personal preference in shake thickness and satiety. One thing you want to watch out for in the label is the addition of taurine, glycine and creatine; as they will skew the actual amount of protein.
  4. mpaquett

    MANing up for a Recomp

    Nice relaxing day of no work and no class.... these never happen, but I ain't even mad. Actually went and did some cardio today. I've been trying to incorporate some cardio, but it's hard to fit it in between class and work. Treadmill + 200mg caffine and 15mg Y HCL 10 mins walking 1.5...
  5. mpaquett

    Protein

    What makes hydrobuilder so epic?
  6. mpaquett

    Best Products of 2013

    Is taste really all? lol Honestly I'd be more concerned with all the added T/G these companies are openly throwing in skewing the protein ratio than the taste of of protein. Most of the proteins listed ITT are ones with added taurine and glycine. Just my 2 cents.
  7. mpaquett

    Best Products of 2013

    Lol. Yes, I realized that, but I was wondering why you thought it was bad?
  8. mpaquett

    Best Products of 2013

    Why exactly is that?
  9. mpaquett

    Best Products of 2013

    Dewey is good peoples!
  10. mpaquett

    Protein

    That is awful advice: -whey has an awesome amino acid profile -fat gain comes down to overall diet and not what kind of protein you take
  11. mpaquett

    Best Products of 2013

    Best Preworkout Stim- Uncut or Tigers Blood Gameday (newly released flavor for product released last year) Best Preworkout - non stim- Body Octane, kno3 or SNS cit mal (my all time favs) Best Protein- SAN Titanium series Best Thermogenic- Y HCL + caffeine Best Fat Burner- Forskolin 95 New...
  12. mpaquett

    Protein

    The reason it doesn't have a lot of cholesterol is because it isn't a lot of beef. When you're drinking beef proteins you're not drinking powdered sirloin. Think of it more in terms of the hot dog of the protein world.
  13. mpaquett

    Protein

    OP, check out SAN Titanium Whey if you're in the market for something to fill the gaps of your diet. 23g P, 3g C and 1.5g F. There's also an Titanium Isolate with 27g P, 0.5g C and 0g F. If you're looking for something in terms of recovery then look into PF3. I've never had anything on the...
  14. mpaquett

    Pre workout

    Thanks for the shoutout! My favorite pre right now/ever is Tigers Blood Gameday 1/2-3/4 a scoop, depending on the day because that's all I can tolerate, 1 scoop of OG Body Octane and a couple of kno3 caps. It is the sickest pre combination I've ever had. Pumps, Endurance, crazy focus and...
  15. mpaquett

    MANing up for a Recomp

    Nahhh Bro.. We lift. He's a pretty big dood considering we're both nattys. About the same size, but he's leaner than I am. He actually competes. I just try and get big and strong. Neither of us do abs. I honestly don't remember, and am currently unable to figure out how I got the MAN Up on there.
  16. mpaquett

    MANing up for a Recomp

    Chest & Tris pre- 3/4 scp Tigers Blood Gameday + 1 scp OG Body Octane + 2 500mg Analyzed Supplements agmatine caps + 2 forskolin 95 caps bench- 185 x10, 225 x5, 275 x2, 300 x3, 225 x10 decline smith press- 220 x15, 250 x8, 290 x3, 160 x20 db pull overs- 60 x10, 40 x10 cable flyes- 40 x15, 50...
  17. mpaquett

    MANing up for a Recomp

    I would do 0i2 on off days and 2-4 on days you lift. Like creatine I don't take it religiously on off days.
  18. mpaquett

    MANing up for a Recomp

    How much do you feel you need? I usually only do 2-4 scoops a day and even with that there are noticeable effects for me.
  19. mpaquett

    MANing up for a Recomp

    How much do you feel you need? I usually only do 2-4 scoops a day.
  20. mpaquett

    MANing up for a Recomp

    Recovery is noticeably impacted by PF3. I had ran out and just a couple of new jugs in. I ran a jug back in the testing stages way before I was with MAN, not knowing what it was or what it was meant for, and immediately noticed that it helped with recovery. That was in the beta stages, and the...
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