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  1. mpaquett

    everyones favorite protein ??

    Any XF protein. MAN Cinnamon Crunch Cereal Iso-Protein is my new favorite. Finaflex Frosted Churro Clear Protein is a near 2nd.
  2. mpaquett

    Epicatechin

    I've only had it in Delta XT, but I have always really liked it. I've noticed better pumps and fullness on a few 8 week runs I've done.
  3. mpaquett

    MAN Sports PR-XT (The Super Anabolic)

    I think they keep it all in house now unless you happen across a small local shop that has picked it up.
  4. mpaquett

    MAN Sports Clean Protein

    It's a more chocolate-like cookies and cream to me. Not my favorite, but that was a sweet sale price.
  5. mpaquett

    Rauwolscine

    It typically is easier for users to tolerate, but I think Coop had a write up awhile back and it is likely less efficient for fat loss that YHCl.
  6. mpaquett

    Stubborn Subcutaneous Fat

    Apparently I missed this previously. This is a problem, and your nutrition looks inadequate to say the least. Protein essential. Fats essential. Carbs not technically essential, but not non-essential. Fat and protein should be consistently tracked and making sure that you're consuming adequate...
  7. mpaquett

    Stubborn Subcutaneous Fat

    I work with 140lb girls whom I put on a higher caloric intake than that. I'd say that's your problem. What are your stats?!
  8. mpaquett

    Stubborn Subcutaneous Fat

    Try and get around 1.5 gallons of water in a day. Maybe consider consolidating your meals (less meal frequency). It may be time to start a reverse diet, which if done properly can allow you to lean out while adding kcals back in.
  9. mpaquett

    Sleep Issues

    I don't know that anyone could tell you why it is happening. Are you taking a stimmed pre/product, or drinking any caffeine late in the day or pre-workout?
  10. mpaquett

    Stubborn Subcutaneous Fat

    A cortisol product like Nolvadren XT may be beneficial. When is the last time you've cut kcals? I meant YC as yohimbine HCl and caffeine. Yohimbine > yohimbe. Full dose with fasted cardio can be very beneficial. Your choices are a) cut some kcals or b) add in more cardio.
  11. mpaquett

    Stubborn Subcutaneous Fat

    How long have you been cutting? How much cardio are you doing, and what kind? Are you cycling your kcals at all? I.e. Higher fat or carb days.. What are you taking already? I've had great experience with YC and a topical fat burner. Not all YHCl is equal. Make sure you pick up a YHCl if you're...
  12. mpaquett

    Nolvadren xt timing

    2 caps fasted in the morning. Typically when I'm using it I'm cutting and staying fasted for 16-22 hours. I just take it whenever I wake up with whatever fatburner I'm using.
  13. mpaquett

    Supplement recommendations for a high school sprinter

    Supplements will do little to nothing for you. I'm talking maybe a 1% increase. Your training is what you need to focus on along with adequate rest, hydration, and nutrition. Supplements can help in some situations when you're nearly peaked out, but the performance aspect of what you're wanting...
  14. mpaquett

    Nolvadren xt timing

    I do 3 caps a day vs the recommended 2, and have for years. I take 2 upon waking and 1 more at night. Dosing 2 in the morning is perfectly fine and normal. You're not going to see acute effects. They'll build over chronic use, which is why you should take it for 8 weeks.
  15. mpaquett

    Best pre workouts right npw?

    So many listed I've never tried or even heard of.. dang. Guess I'm getting old. IMO nothing on the market I've seen recently can compare to Quake or C4 Ultimate. Seem to be the best overall 1 scoop pre.
  16. mpaquett

    Yohimbine effects

    I thought Coop always said YHCl > aY for fat loss?
  17. mpaquett

    Yohimbine effects

    One of my fav ingredients to supplement. I tolerate it like a boss. 15-18mg no problem plus 200-400mg of caffeine with absolutely no sides. Just some epic bonars.
  18. mpaquett

    Staples?

    Depends on the quality of your multi partially.
  19. mpaquett

    Benefits of L-arginine?

    Arginine Ornitine over anything else, but I still wouldn't even bother with that. You probably get more arginine in two scoops of most protein powders versus supplementing with l-arginine. I think the studies of it were with like 40g of oral arginine or something ridiculous. Nitrates >...
  20. mpaquett

    Fat burn stack

    EC build up to 25mg E tab + 200mg C tab 2-3x daily. YHCl build up to 0.2mg*Kg of body mass. F95 pairs with the stack very nicely. Not really sure how to answer your question though. There's just too many factors coming into play. lol
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