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  1. mpaquett

    MANing up for a Recomp

    Chest and Tris Pre- 1/2 scp Gameday + 1 scp Body Octane + 1 E + 3g Na DAA + 2 caps PR-XT bench- 135 x15; 185 x15; 205 x10; 225 x8; 135 x10 hammer strength incline- 180 x8, 8, 8 flat DB fly- 30's x10; 40's x8; 50's x6 high cable flyes- 40 x15; 50 x12; 60 x10 hammer strength dip- 180 x12, 12...
  2. mpaquett

    MANing up for a Recomp

    Back and Bis pre- 1g agmatine + 1 serving MAX PUMP warm up- 5 mins stepmill wide grip chins- body weight x15, 15, 12 dead lifts- 135 x15; 225 x5; 315 x3; 365 x1; 405 x1 barbell rows- 225 x10, 10, 10 close grip lat pulldown- 120 x10; 135 x10; 150 x10; 165 x8; 180 x6 straight arm push down- 150...
  3. mpaquett

    MANing up for a Recomp

    Haven't tried it yet. I'll let you know in a couple of days though!
  4. mpaquett

    MANing up for a Recomp

    Legs Pre- 2 caps Uncut + 50mg forskolin + 1/2 E Intra- 1.5 scps Body Octane + 3g Daa + 5g creapure + 5g Fermented Leucine warm up- leg extension 30 x15, 15 squats- 135 x15; 185 x12; 225 x10; 275 x8; 315 x5 leg press- 4 plates x15; 6 plates x15; 8 plates x12 leg extension- 105 x15; 120 x15...
  5. mpaquett

    Pre-Contest Cutting Stack

    Ah, well then... that's a bummer. What about alpha-Yohimbine? I'm assuming it's still probably not allowed, but I'm not very privy on Canadian laws.
  6. mpaquett

    Pre-Contest Cutting Stack

    I'd also consider a GDA. I'm currently using Glycophase and that's all I've used outside of a couple bottles ofInvalid Link Removed[/b]. You're stack looks pretty good though. Maybe towards the end instead of EC try out some Invalid Link Removed + caffeine when fasted instead. Oh, and another...
  7. mpaquett

    The MAN Cave

    This is a sick opportunity from BossMAN!!
  8. mpaquett

    MANing up for a Recomp

    Delts pre- 1/2 scp Gameday + 1 scp Body Octane + 1g agmatine + 3g Na DAA + 1 scp PF3 + 2 scps Fermented Leucine military press- 45 x15; 135 x5; 185 x5, 3; 95 x15 incline bench- 135 x15, 12, 12 DB lateral raise- 30 x12; 35 x10; 40 x8 DB front raise- 30 x10, 10, 10 pec deck rear delt- 120 x15...
  9. mpaquett

    MANing up for a Recomp

    It's now been enough time for the AS forskolin to kick in, along with adding in the GDA, my lipolysis has really seemed to have been dropped kicked into high-gear over this last week. Was looking pretty lean and dry upon waking this morning. I have discontinued the YC for now and am just...
  10. mpaquett

    MANing up for a Recomp

    CHEST pre- 1/2 scp Gameday + 1 scp Body Octane + 1g agmatine + 5g Fermented Leucine + 25mg E bench- 135 x15; 225 x5; 275 x5, 5; 225 x10; 185 x10 decline smith bench- 200 x12; 250 x6; 200 x10; 160 x15 reverse grip flat smith bench- 110 x10, 10, 10, 10 cable fly- 40 x15; 50 x12; 60 x10; high...
  11. mpaquett

    Alpha female stack

    After having looked it up you can do a whole lot better for a whole lot cheaper if I'm looking at the right thing. It's just focused on marketing and being for "her", but all it is is vitamin, creatine and a "fat burner". OT ~$25 Creapure (300g)~ $8 most OTC "fat burners~ $30
  12. mpaquett

    P-6 red

    Okay, not going to lie. I lost it reading this. lol
  13. mpaquett

    recomp supplement for girlfriend?

    My girlfriend is about to start trimming down for her nationals. She's going to be doing Scorch+Vaporize and most importantly calorie cycling.
  14. mpaquett

    Fish Oil

    This is what I do/use also. You can usually find them for buy 2 get 1 free or the likes making it extremely cost effective.
  15. mpaquett

    MANing up for a Recomp

    The bagel comprises over 20% of my carbs for work out days though, and nearly all of thenm for my off days. Lol Not completely reliant on the PF3 as I still have casein I'm using. Once it's up I'll get some whey, but it's only used as a means to help hit my macros and cut down on the cost of...
  16. mpaquett

    Pre workout

    Yes, tastes similar to what Figure Fuel use to, but it's better.
  17. mpaquett

    Pre workout

    The Tigers Blood flavor will blow your mind. ;)
  18. mpaquett

    MANing up for a Recomp

    Back and Bis pre- 1/2 scoop Gameday + 1 scoop Body Octane + 3g Na Daa + 1g agmatine + 25mg E pull ups- 15, 15, 10 barbell rows- 185 x10, 10, 10, 10 row machine- 130 x10, 10, 10, 10 hammer strength high row- 180 x10, 10, 10, 10 lat pulldown- 180 x10, 8, 10 EZ bar barbell curl- 60 x12, 10, 10 DB...
  19. mpaquett

    Help??

    How much/what kind of ZMA are you dosing and why? How long have you been having the issues (before or after starting to supplement it)? ZMA should be helping you sleep deeper, but it doesn't work that way for everyone and can give some night terrors.
  20. mpaquett

    MANing up for a Recomp

    I can't specifically think of any other time that I've been so mentally and physically prepared to lift as I was tonight... I didn't really have anything to do today, so I went and did some cardio for a about 25 minutes earlier, but I spent the majority of my day sitting at home watching TV...
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