Search results

  1. Gainaddict

    Striving for perfection

    avocado maybe the most repulsive thing on this planet that is a food to me...well besides celery
  2. Gainaddict

    Striving for perfection

    Made chicken salad with 8oz of chicken breast, barely any mayo and a bunch of peppers. Also had a nature valley protein bar. I feel as though all I did today was eat yet I'm still hungry. I've always been able to eat non stop but have never really been very hungry (if that makes any sense at...
  3. Gainaddict

    Striving for perfection

    Started off the day better today Breakfast was 9oz chicken breast and 2 servings long grain rice Lunch was 12oz chicken breast and 2 servings of white cheddar pasta Pre workout was 2 cups of milk, half pound of turkey breast, two slices of cheese and a couple pieces of pineapple. Workout today...
  4. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    It was a great excuse to obliterate something into nothing.
  5. Gainaddict

    Striving for perfection

    Well the four hour drive home turned into 6 because of a chemical spill and road construction....yay me. So all hopes of a productive day went down the pooper. With it came a poor decision to eat a chicken sandwich, burger, 2 crispedoos, an XL kit cat bar, a 44oz cherry Pepsi and chips. I...
  6. Gainaddict

    Striving for perfection

    Breakfast: 2 big left over chicken breast (not sure on weight) with 3 servings of peas not sure of total macros Lunch: 8.4oz of baked coconut shrimp and 3tbsp of pineapple mango chutney. Roughy 25g protein and 45g carbs, 25g fat. Should be hungry in like an hour and eat a bunch more.
  7. Gainaddict

    PLANET FITNESS BANS WOMAN FROM GYM

    Yep, it's insane. I have no idea how I really feel about it because if a man really does have a gender identity of a female then there isn't much harm in "her" using the females facilities as long as there's maybe some appropriate measures taken like changing in a stall or something so a female...
  8. Gainaddict

    Striving for perfection

    Didn't have much time tonight but it felt good. Lat pull downs: 70lb x 14, 90lb x 10, 110lb x 5, 80lb x 10 Shoulder press: 60lb x 16, 80x 12, 90x 8 DB Alternating curls: 35lb x 7 , 40lb x 5, 30lb x 6 Db Concentration curl: 30lb x 12, 35lb 8, 35lb x 7 T-bar rows, front plate loaded: 70lb x...
  9. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    PM sent
  10. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    Ssssssoooooooooooo when do we know the winners
  11. Gainaddict

    Striving for perfection

    Invalid Link Removed
  12. Gainaddict

    Striving for perfection

    Invalid Link Removed
  13. Gainaddict

    Supplements for kidneys

    I asked for bloods but the doc said it was not necessary. I'm calling another office and going to a different doc. Even if I'm fine, if I want bloods I should get bloods done.
  14. Gainaddict

    Striving for perfection

    I'm going to do this for me as motivation. If you saw my last log and recent posts you'll know I had some weird stuff going on in me but it's settled down and there are only a few uncomfortable things going on now so hopefully it's getting better. About 16 months ago I was in great shape but...
  15. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    exactly! Way to dangerous. I one got so mad on a job site I took my hard hat off and almost used it as a weapon. Thankfully I just threw it down and left. But anything can be a weapon if you're angry enough.
  16. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    false, helmets will be seen as potential weapons.
  17. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    yea lol *knock* *knock* *smash door down*
  18. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    destruction wasn't massive but that made me laugh
  19. Gainaddict

    Supplements for kidneys

    I normally do that, and I know I should continue to do it but his response last time was to just wait and see if it worsens. I'm the type to jump on things and be proactive. Sitting back and seeing if it gets worse seems insane to me.
  20. Gainaddict

    Supplements for kidneys

    My doc simply asked how I felt and pressed around on my stomach. My spleen was swollen and almost burst once before when I had mono so it felt exactly like that except not so extreme. You really know your stuff, can you tell me what talks I need to have with my doc so I can get him motivated to...
Back
Top