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  1. Gainaddict

    Striving for perfection

    Downloaded all my stuff off of icloud to my new Note 4 and saw this old progress pic of myself, back then I weighed 140 if I was stuffed with food. This week's doctors appointment I weighed in at 161 but I had my boots and work stuff on so that's probably 5lbs. Invalid Link Removed
  2. Gainaddict

    Striving for perfection

    Not sure what it was but today my mind-muscle connection was really on. I can honestly say every rep counted today. Lat pull downs felt especially good, I ended up doing 7 sets because the contraction was insane. Went from the gym strait to my favorite place to grab lunch from and got a killer...
  3. Gainaddict

    Striving for perfection

    Energy and mood is back where it should be. I think shoving this protein and carbs back in my system helped a lot. Anxiety is down and I'm sleeping easy. I think the doc actually came through and helped me out with this new prescription. Imma get cleaned up and get my food and then hit the gym...
  4. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    So you guys got your protein already?
  5. Gainaddict

    Striving for perfection

    Cooked some freshly ground deer meat up, also 3 cups (dry) of brown rice. Ended up being a crap ton of rice but I dumped more than I intended to into the pot lol. The meals I put into Tupperware containers and threw in the fridge. Protein is roughly 60g and carbs are 70g. I have two that size...
  6. Gainaddict

    Striving for perfection

    Worked out last night and did basically the same workout I did last time except I hit leg extensions, leg curls and calf raises. Food has been up yesterday and today so far I've been eating 3/4lb turkey sliced breast on oat nut bread as often as I can shove it down. I'm going to begin packing...
  7. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    Day 13: dear journal I've been hiding in the shrubbery eating bugs waiting for the post man to come with my glorious winnings so I can tackle him as soon as it arrives. Hope is still strong. Nonetheless my bum is getting sore from wiping with twigs and brush and I'm having gym withdraws.
  8. Gainaddict

    Striving for perfection

    Today went good. Diet was good and on point and I woke up happy and so did my girl. Turned out bad for awhile though because we where fooling around and she grabbed the new bottle of lube and it turns out she can't use that kind because it burns the absolute hell out of her lady parts. So that...
  9. Gainaddict

    Striving for perfection

    Lift was not bad, It improved my mood though. Hit chest with tons of volume but not a whole lot of weight. Hit 6 sets of flat bench for 12-14 reps Incline bench aimed very high, 5 sets of 8 and a 6th set of 6 reps with a few partial reps. I did a superset of rope pull downs with pushup just...
  10. Gainaddict

    Striving for perfection

    Invalid Link Removed on my way out I saw she left a note. Idk if it's for her or me but got me all choked up. Alright time to clear the throat and go lift heavy things
  11. Gainaddict

    Striving for perfection

    Well she's had her smoothie and is resting now so I'm going to try to get a quick lift in since the gym is just down the road. Hopefully it doesn't suck, I haven't lifted all week and barely got over my maintenence calories.
  12. Gainaddict

    Striving for perfection

    It is easy when you really love someone.
  13. Gainaddict

    Striving for perfection

    It's been hard at times. Honestly dealing with it isn't that bad because of how much the therapy has helped and how crazy strong she is but what triggers a lot is when we try to watch a TV show or movie and if there's a scene with a mother and her child or someone talking about child birth or...
  14. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    Agreed, I'm annoying my gf because I'm constantly asking to check again to see if it came lol
  15. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    Do you know when we should expect our protein?
  16. Gainaddict

    Striving for perfection

    All has been well, been a lot of drama this week but it will turn out for the better. Motivation is so-so but my determination is high. I forced down most every meal this week and ended up eating about 2lbs of deer meat I harvested from last year and I mixed it with brown rice and some homemade...
  17. Gainaddict

    Striving for perfection

    Sorry for the late reply guys, I got a new phone and had to figure out how to get AM to work on it lol
  18. Gainaddict

    Striving for perfection

    Been struggling with emotions, ready for this roller coaster of emotion to end. Can't help but stare at the food and meals i have pre made but I'm too depressed to get up and get it but I'm crazy hungry. And cause I'm that pathetic it makes me more depressed I can't just get up and do something...
  19. Gainaddict

    Striving for perfection

    Thawed out 6lbs of lean ground deer meat for this week. Got some garden veggies that where canned and lots of potatoes. I plan to make this week great as far as my diet and training go and just strive to keep improving. I was busy today and outside shooting clay and pattering a shotgun but I...
  20. Gainaddict

    Striving for perfection

    So yesterday I hit my macros decently, 190 protein, 400 carbs and 50 fat. I'd like to get those carbs up though. Today so far I've hit 120g protein, 50 carbs and 30g fat. Good start for me, I'm usually not likely to get that much protein before 8pm and then I'll eat my more protein dense foods...
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