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  1. kenny76

    Protein digestion

    For sure man, the same macros are much more fufilling with real food. In my opinion whey should only be used post workout.
  2. kenny76

    Protein digestion

    Damn thats alot of whey. Believe me i understand being busy. Heres a suggestion. Watch the sale papers at your local grocery stores. Around here boneless chk breasts go on sale for 1.99/lb. A family pack has five big chicken breasts, at 35 grams or so of protien per 4 oz. They are about 16...
  3. kenny76

    Advice needed

    I would say none of those are causing gyno, if anything your estrogen should be lowered from e pro.
  4. kenny76

    The skinny stack (usp pes ebf)

    Mine are white as well, came right from pes
  5. kenny76

    Question on fish oil dosing...

    Im dealing with what i believe is tendonitis in my forearm, bout 2 inches or so above my elbow. What have you been doing to help it? Im already using fish oil anyway, didnt know if cissus or joint help would work since its not actually joint pain. And i also found cable curls helped alot.
  6. kenny76

    Supersize your pumps 10 samples

    Almost as excited maybe but a hell of a lot less paranoid
  7. kenny76

    Supersize your pumps 10 samples

    Energy i thought was good for 1 serving. Pump was solid as well. I two scoop everything so for 1 scoop i was impressed. Im thinking 1.5 or 2 scoops would be real nice.
  8. kenny76

    Supersize your pumps 10 samples

    I did my usual 30 to 45 mins prior to wo.
  9. kenny76

    Supersize your pumps 10 samples

    I liked it as well. had a great workout. Will leave a more detailed review later today.
  10. kenny76

    Supersize your pumps 10 samples

    Just downed it in 8 oz water. Taste is good, cant put my finger on the flavor though. Will report back after i get back from the gym.
  11. kenny76

    Glycophase now available at "The Planet"!

    Hope the deal is still on for the weekend sale
  12. kenny76

    Supersize your pumps 10 samples

    Got mine today, will give it a go tommorow. How much water is recommended?
  13. kenny76

    Advice needed

    Looks like a great stack in my opinion, im doing alphamine with compound 20 right now.
  14. kenny76

    Shift - any idea when it is coming out?

    How bout an eta on the protein?
  15. kenny76

    Stacking Test Powder and 1M.R.

    Does for me everytime, sometime beween the end of week 2 and end of week 3.
  16. kenny76

    Supersize your pumps 10 samples

    On the way thanks!
  17. kenny76

    LAST CALL >> DEAL of a LIFETIME on Jack3d, VERSA-1 & more!

    10, 20 years i just wanna be the best i can fitness wise and never go back to the obese 245 lbs i was at 5~8. 50 years, well ill be 86 so alive and healthy i think would be a great goal.
  18. kenny76

    Supersize your pumps 10 samples

    Id like to give it a shot. Never used the original but i keep 6 to 8 pwos that i rotate based on various factors like the training im doing that day, how tired i am, etc. always on the lookout for another, will post a review also.
  19. kenny76

    Huge Analyzed Supplements Sale!

    Didnt realize analyzed had ky jelly in their product line
  20. kenny76

    Huge Analyzed Supplements Sale!

    In for 3 forskolin and 2 gms
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