So today I woke up at 164.5 - definitely just burning right through the water weight and definitely gotta have some fat loss out of all that. Down 5 lbs from a bloated start of 169.5.
Today's workout was intense
Bench 185x8x3
Cable Rows 100x12x2, 120x10
Shoulder Press:80x12, 100x12x2
Incline...
So I messed up big time today. I ended up eating a bunch of candy :( today was supposed to be an off day but I went in and did 45 minutes of cardio and some stretching. I burnt about 450 calories so hopefully that atones for my sins >_<
So today was the first day I've stalled out on weight at 166.5 but I know numbers fluctuate and obviously the pound a day had to stop or I would be in fear that my calorie deficit was a bit too low. Had a killer workout yesterday - I did arms in the morning and returned for a shoulder workout in...
If you're good with Trest unless it's due to amount I would keep it at 100 the duration of the cycle. I'm like you in that I ran Trest and got no real bad sides from it. Superdrol seems fine and as does the stano. As for your hairline question I am also interested in knowing this. I think there...
Uh - I pretty much lift, bang my girlfriend, play video games, study nutrition and kinesiology so I can some day because a physiotherapist..illegally smoke pot from time to time...and uh...I saw deadpool the other day - that was pretty dope. I'm not much of an outdoors person but we have some of...
I would say he is decently lean (15-20%) - he is also using peptides and will be starting insulin soon - hes pretty serious about it - but I don't understand really - I mean he says it is just a hobbie - he doesnt plan on going to olympia so far as I know - but maybe hes just saying that since...
Okay. Here's yesterday's log
Workout
Squats: 135x10x2, 225x7x3,
Hip Abductor:105xamrapx3
Hip Adductor:105xAMRAPx3
Back Extension:130x12x5
Donkey Press:90x10x2
Walking Lunges:60lb back and forth across gym
Food
Meal 1:3 pieces of toast, 2 scoops protein
Meal 2: 2 eggs, 1/2 Cup egg whites...
While wholeheartedly agree - I doubt he would do that. He feels that everyones got too many opinions as is and is getting advice from some guy whos used stuff all the way up to insulin ... but this guy doesn't seem to be giving him the best advice - I mean, maybe the best advice at getting...
So I've got a friend that is just going a bit overboard - he was showing me the ins and outs of injecting - but then told me some of his dosages and I almost **** myself. He doesn't take milk thistle on cycle because of that random rumor that people say milk thistle will take all your gains away...
Yah :) it's actually pretty awesome stuff really. The first day can feel a bit intense but your body rapidly adapts to Clen. They probably cut calories and added Clen at the same time which would just quickly send them into a very intense deficit. The slight anabolic effect of Clen is nice too...
Lol Hyde - sounds like one of those "you had to be there" things :p I'm gonna leave it be either way for now. It seems like kind of a waste of a cycle for someone at my stage where I still want a lot more mass. On a good note I am really happy with the direction I took yesterday - can really...
Haha I think I've opted out of t3 - what I'm going to do is cut for 6 weeks using Clen and on off periods will supplement with ephedrine and combustion.
Then once I rock out my next cycle it will be all about quality lean mass so I should be able to recomp very well and add a good amount of...
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