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  1. Skinny-Fat Asian's Logs Anafuse!

    Currently in the skinny-fat dilemma....again. Bulk or cut? I'm leaning towards starting my Anafuse log with a another week of a cut...but I really wanted Anafuse as a "bulk" supplement.

  2. Skinny-Fat Asian's Logs Anafuse!

    Thank you sir, I'll get to that! Reason I didn't post it was because I wanted to change the thread title, which would change the link. I'm guessing nobody can change the title?

  3. Skinny-Fat Asian's Logs Anafuse!

    Ohh...and what kind of sorcery is this?

  4. Skinny-Fat Asian's Logs Anafuse!

    Hi, do you mind elaborating a bit more? How would increasing calories slowly cause fat loss? Isn't a deficit needed for fat loss?

  5. Skinny-Fat Asian's Logs Anafuse!

    Also, does anyone know how to revise a thread title? Writing this all from my phone and I made a pretty bad typo. Haha

  6. Skinny-Fat Asian's Logs Anafuse!

    Here is my before picture: Invalid Link Removed Do y'all think I made the right choice to start my bulk Monday? Or should I continue my cut for a couple more weeks? I am about 16-18% body fat with pretty much no visible abs so I want to cut but I have like no muscle on my upper body.

  7. Skinny-Fat Asian's Logs Anafuse!

    Let me first introduce myself.... My name's Daniel Cho. I am 18 years old and 5'6 at 155 pounds. I live in Round Rock, Texas and will attend Texas A&M once I graduate high school. I have been training for 5 years. For many years I focused on power lifting falsely believing that strength = size...

  8. Neck strain doing ohp.. Pffff

    That's really interesting. Do you happen to have a link to that study? I personally like seated because OH strains my lower back occasionally. I don't really have a choice.

  9. Neck strain doing ohp.. Pffff

    What benefits of OHP will you see that you can't with DB presses?

  10. Anthon88 Shreds up with Anafuse

    Will definitely be following Still waiting for mine to come, can't wait to start my log!

  11. Neck strain doing ohp.. Pffff

    Just do seated dumbbell presses for now

  12. Possibly a stupid question...Training with a hoodie...

    It's mental. Some people just need to break a sweat to feel "warmed up." That's why a lot of people only wear it at the start.

  13. SNS's Second Chance Xmas Giveaway!

    None of us stood a chance to him Congrats!

  14. Light The Fuse With ANAFUSE

    Thanks! He's a lot bigger in person than I expected. It's a shame he chooses to do marketing the way he does. Hurts his reputation.

  15. undisputed champion?

    Rice and cereal are the best imo because they're cheap and you can easily eat bowl after bowl...unlike potatoes and bread.

  16. Welcome Platinum Nutraceuticals!

    Welcome to the forum! I'm also new here.

  17. Light The Fuse With ANAFUSE

    I would absolutely love to log this product. My name's Daniel. I am 18 years old and 5'6 at 165 pounds. I have been training for 5 years. For many years I focused on power lifting thinking that strength = size. But now I am focusing on what I really want, an impressive physique. I plan to...

  18. Proud to announce our newest rep for IFN The Engineer!

    Congrats!

  19. Who would like to log some AlphaMax?

    Haha. Yeah, thats what I thought so I was waiting for the winners to be announced yesterday but nothing was posted.

  20. Who would like to log some AlphaMax?

    Makes no sense? The thread was started on January 4.
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