^this. I've been doing under 30 grams of carbs a day during the week then a carb-up on saturday and sometimes Sunday , basically Keto. Best diet I've ever tried.
Yea - could be a very good addition to mitigate the stim effect of EC, but retain the fat burning effects. I personally love the way I feel on EC, but some may not.
I'm currently using the EC stack, used it several times in the past. Love this stuff. I recently included Alcar + na ra ala and I noticed the stim effect is much less with this addition. When I drop the Alcar and take an EC dose the stim effect seems to come back. Anybody else notice the same?
Cool, didn't know that. Quick question, does na-rala need to be dosed with carbs? I'm doing keto now, and been taking it without any carbs. I haven't had any issues so far. Just curious.
1g Alcar, 200mg na-rala, 200mg caffein, and 25mg of ephedrine is a very nice morning stack so far. May try the same preworkout later in the day. Anybody recommend anything else to add :)
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