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  1. mondata

    Prepping for first cycle, Helladrol

    1) Why the gap after the cycle? I would start PCT immediately after since the half life is so short on those compounds. It not like the real stuff where it can stay around for days. 2) I am interested to see how people dose the Erase Pro during PCT. I have never tried it but I know it is strong...
  2. mondata

    Prepping for first cycle, Helladrol

    Exactly
  3. mondata

    Prepping for first cycle, Helladrol

    The main thing you want to do is space your ph dosing out from your support supps dosing. I am really unsure what would be best when combining 2 ph's but I assume you could take both together in the morning then both again in the afternoon/night. Make sure and check with someone who has ran that...
  4. mondata

    How do you like my next cutting stack Phase I and II

    Subbed man. I am interested to see how the 11-kt works and the ostra-rx. I think many people will be trying the ostra-rx products as it has some other goodies as well. Keep us posted.
  5. mondata

    Prepping for first cycle, Helladrol

    If you have not purchased the sustain I highly recommend using the forma on cycle. Some people start it week 2 or 3 and run it into the first week of PCT then start with the erase. Again, I am running mine the entire length of the cycle and then into the first week of PCT as I add in the erase...
  6. mondata

    Prepping for first cycle, Helladrol

    Two things: 1) Change the erase to 1/2/3/3/2/1 - I made a typo earlier - you want to taper up then down. You may experience some dry joints at 3 pills/day so just something to watch. 2) For on-cycle estrogen and progesterone forma-stanzol will help (and its the same price as the sustain alpha...
  7. mondata

    Prepping for first cycle, Helladrol

    Exactly. Only use the erase for PCT. I am just running it for the 4 weeks of PCT + 2 additional weeks since I am using the DAA. This was a recommendation made by a couple of more experienced members.
  8. mondata

    Prepping for first cycle, Helladrol

    Super, Here are some options: Run forma-stanzol while on your cycle (6 weeks) for estro control and a bump in IGF-1 levels - I do 8 pumps/day split into 2 doses *You could run the sustain-alpha during the cycle as well but I believe it works best for PCT whereas many people have good results...
  9. mondata

    Prepping for first cycle, Helladrol

    I cannot answer all of these questions but other people will most certainly chime in. For dosing the Hella I would kick it up to 75 mg for week 2 if you do not have any issues with the 50. I am currently in the second week of my hella run and I have not had any sides to note but of course...
  10. mondata

    One more Log

    Midweek Update: Starting to feel lethargic in the afternoons (around 3-6). I thought it might be allergies but beginning to think its the hella as I have never quite felt like this before. Nevertheless, workouts have been fine. Still have not noticed anything significant except for muscle...
  11. mondata

    One more Log

    I am probably eating closer to 120 grams right now and 40-50 grams of fat. I do not eat any carbs the last two meals of the day but I know I could drop them further. I also am very active and have an active job so I need some carbs. I need to post up some pics to give you guys an idea of my...
  12. mondata

    One more Log

    The above quote is actually wrong: On Jan 9th: 226 lbs and 22% (not 20.5%) BF As of March 27th: 206.5 lbs and 18.5% BF BF % should have gone down more but I have lost some muscle as well hence the reason I am bringing in the Hella. Hoping it will allow me to keep my muscle and even add a small...
  13. mondata

    One more Log

    I have not been to bed before 10 in years. I usually hit the sack about 11:30 and get up at 7. Right now its 50 mg hella at 7:30 am with breakfast, liver supps at 12:00 pm with lunch, 25 mg hella at 5 pm, and then liver supps again around 10 pm with my protein shake before bed.
  14. mondata

    One more Log

    Props go out to Manbeast for that. That guy has been so helpful
  15. mondata

    One more Log

    Thanks for the advice. My only issue with that would be taking my support supps. The consensus is to take them 4 hours after the PH dose.
  16. mondata

    One more Log

    Thanks man I am expecting big things. It definitely will not be for lack of effort. My diet and workouts have been great since Jan.
  17. mondata

    One more Log

    I am going to check it tonight. I started at 226 and 22% on Jan 9th and have worked my way down to 207.6. I really should have checked it last week. I would say I am around 17% right now +/- 0.5%.
  18. mondata

    One more Log

    Week 1 Update: Started at 50 mg last Sunday but bumped it up to 75mg on Tuesday. Currently taking the 50 mg dose around 7:00 am and the 25 mg about 6:00 p.m. Thoughts: Positives: Not expecting too much this early but I have noticed a few things. Definitely have noticed an increase in libido...
  19. mondata

    One more Log

    One more Helladrol Log Current Stats: Height 5' 11" Weight 208 - Ultimate goal ~195 by end of May (end of PCT) Diet: ~2000 calories coming from approx. 220g Protein/140 g Carbs/40 g Fats GOAL: Utilize hella to assist in further cutting. I would like to retain the lean muscle mass I have and...
  20. mondata

    Need some advice for fitting in all my protein

    I agree. My question was answered two pages ago lol. I am not worried about the cholesterol in the eggs but when you are on a strict diet cutting out some of the yolks saves on extra calories and saturated fat. I was just simply look for something I could do for my preworkout meal. I got a lot...
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