That’s one side of the story like I said. The people that say don’t even go for it unless you can eat before and after. The anabolic window has been being dismissed more and more and it’s backed by science so I’m not exactly sold on that thinking.
Initially the plan was to do this as a mini cut for 30 days. I was bulking but I’m going on vaca and decided to cut up as much as possible. I like IF and would like to keep it incorporated but I want to figure out if it’s counter productive to train the way I am. One side says you are depleting...
I see this being a debate but let’s go. I can only workout in the morning most days of the week and I prefer it. I’m doing intermittent fasting and my window of eating is from 12-8. My workout is usually 6-730 in the morning. AM I ****ING MYSELF WITH HEAVY STRENGTH TRAINING WHILE FASTED?
Yes that was what I was reading. I’ll do some more research into those specifically but it seems promising at a lower price tag. I know it would be probably more beneficial but can they be ran without a test base or support?
It seems to be that to get a bulking effect from it between 8-10 IU. Even if I ran it at half that I would be still looking at over a grand. I read about some peptides that act the same way but aren’t complete like hgh so I was wondering if maybe there was a couple that could be put together to...
Good day muscle heads. I’ve been doing a lot of research lately on hgh and everything that comes with it. I was ready to dive in then I estimated my cycle costing me $2,300 and I said ****. SO my question is.. what’s the closest alternative?
Exactly. Even though I want to have some gratification for my trip of not holding extra fat I still don’t want to hinder my long term goals of adding on that muscle. Thanks man
I’ve been bulking for 2 months and I’m going on a cruise in November at the start of the month. I want to do a mini cut for October and get some of the fat off that came on during these two months. What I’m looking for is the most aggressive tactics you guys think work that won’t hinder my...
I hear you. Those don’t work for people like us, they are tailored for the average Joe. I did a lot of searching when I chose piana but not as of lately. Hopefully I missed something or maybe some new ones popped up.
Looking for a new meal plan service. I was doing rich piana 5% nutrition but they just stopped doing meals for some reason. They were pretty good. 21 meals for 190$ and macros/calories were on point. Anybody know of a decent service close to this pricing? I don’t want to hear anything about...
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