Got a pretty good leg session in last night. Had a wearing week but still got through.
Legs shoulders
10 min ellip
Squats:barx15,135x12,225x10,275x7,315x6
Leg extension:205x10,205x8,205x6
Leg curl:190x7,190x6,180x8
DB shoulder press:70x13,70x11,70x9
DB seated back fly:35x13,35x11,35x10