Thanks, I’m trying I’ve been training on an off for years
I’m 32
No underlying health issues
I’ve been training consistently since May 2021
Diet hasn’t been 100% clean but I’ve dropped 9kg
I was 99kg the highest I’ve ever been.
Also some history I’ve been doing extreme diets and IF I...
Hey guys you know what I love about this forum, you guys are realist 100%
This is real advice!
This means I ain’t working hard enough!
Best of luck to all of you.
Stay safe
Happy holidays
I’m an endomorph with asian heritage which doesn’t help getting lean because of genetics
I know many people wownt encourage to take any compounds but I feel like I’ve done my best in terms of training and nutrition feel like my genetics doesn’t allow me to get the edge that I need
Some stats...
Thanks again,
another question I have is that I’ve been looking at PCT SUPPS is that different from SERM seems like it’s the same thing?
What I’ve learnt so far regards to starting on a PH cycle I need to have a good on cycle support such as liver support etc, and supplement for PCT to...
Hey thanks for the very informative reply well appreciated, I’m still learning taking in Knowledge and yes I meant Body Fat Percentage lol sorry.
When you said about the “Serm” get this in place before any cycle does that mean I need to have serm first before starting epistane? I don’t know sorry.
hey guys im new to ph supps, just gaining some knowledge on the way,
im 28 have training experience 3-4 years and I want to start a cutting cycle with epistane, can someone clear up some things for me
do I need to stake any supps before I start my epi cycle?
and what do I take with epi when I...
Hello Ladies & Gents,
Im new to Pro-hormones I'm doing some research trying to get some understanding slowly,
my stats
age 28
5'6
Male
200lbs
BMI above 20%
Endomorph body type
goal: loose fat and get lean
been training on an off 3-4 years
I want to start my first ever PH...
Need some advice on anyone stacking Ignit3
I’m having 3 caps in the morning empty stomach after 30/40min will have breakfast and then I feel all jittery/shakey is this normal?
I do have to say when I do workout I break hell of a sweat
And also since I’ve been stacking Ignit3 I feel like I...
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