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  1. Androflaven

    PES Anabeta+Erase log

    Day 4: Woke up this morning and my traps are pretty damn sore. Must be from walking up the stairs with the kettlebells in rack position. My lats are a bit sore. The backs of my legs are somewhat sore, as well as my calves, but less than I expected them to be. Obliques are still fairly sore...
  2. Androflaven

    PES Anabeta+Erase log

    Went back and edited day 3 to clarify this. One flight of stairs with 15 stairs, so at 20 reps, 300 steps up and 300 steps down total. I did 4/12/4 reps, with about three minute break between sets.
  3. Androflaven

    PES Anabeta+Erase log

    Day 3: Upon awakening noticed some mild DOMS in my shoulders, and surprisingly some pretty intense DOMS in my obliques. Walked up and down my stairs 20 times with 40lb vest on and two 35lb kettlebells. One flight of stairs with 15 stairs, 20 reps, so 300 steps up, 300 steps down total...
  4. Androflaven

    PES Anabeta+Erase log

    Day 2: Woke up early in the morning and it quickly became apparent I should have started with 2 Erase. My joints felt odd, I was experiencing some sort of fairly intense physical malaise, though I wouldn't call it pain. Slept it off. Took my 4 Anabeta today, 2 Erase. This should be my new...
  5. Androflaven

    PES Anabeta+Erase log

    Day 1: I've been taking the Anabeta already for a few days, four caps daily. It's making me hot and hungry. Small increase in libido. Gained a couple pounds. Fiending for protein shakes. Erase just arrived today. Took three caps throughout the day. No joint problems detected yet. Libido...
  6. Androflaven

    PES Anabeta+Erase log

    EDIT: at week 2 this is now an Anabeta+Erase+Titanium+Adamantium+DMAA log Background info: Age: 26 Weight: 190 Height: 6'2" Weight training experience: Took two years of weight training for my PE requirements in highschool. My one rep deadlift was up to about 365 lbs if I remember right...
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