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  1. Dustin07

    Segansational's Motivation Log

    I think you're next, I'm still in line.
  2. Dustin07

    Segansational's Motivation Log

    by monday we will have planned out the rest of your life, refinanced your mortage, sent the kids off to college and re-organized your wardrobe for you as well.
  3. Dustin07

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    that is not how balance works, God's plan is careful to ensure laser like focus goes to the idiots and the geniuses maintain enough distraction so that both parties end up with similar results 😂 😂
  4. Dustin07

    Anabolic memes

  5. Dustin07

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    I feel like adhd and above avg intelligence often go hand in hand. Some of the brightest guys I know are very ADD/ADHD and I have seen this exact approach countless times. "did you do this?" "no, its dumb, I'm not doing that" "fair enough" 😂
  6. Dustin07

    Hyde’s Strength Odyssey

    That sure seems like ample time to get loaded up!
  7. Dustin07

    Building Back Up

    man this always seems like such a life hack to me, but I definitely do go into that brain fog. I've sorta grown to accept that for actual office/desk/computer work morning nutrition is pretty important. I can skip it for a weekend of yard / farm type work but for interacting with humans in a...
  8. Dustin07

    Segansational's Motivation Log

    thats been my mentality. I need to get caught up on the new 531 book if Hyde sends it to me but my earlier understanding from Wendler was "just do some stuff". I can't remember his quote but I thought he said something like "if you really want to do more then just do 50 dips" type thing. yeah...
  9. Dustin07

    Hyde’s Strength Odyssey

  10. Dustin07

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    your candid description sorta cracked me up but I totally understand what you're saying. my lifting buddy with the very severe adhd and I had a talk about it one day and IIRC one of the things he talked about was the misery of routine and doing the exact same things in the exact same order...
  11. Dustin07

    Slicin' and Dicin'

    PM Sent! That makese sense, and actually again applying patience and peaking ahead on the programming I'm supposed to be hitting 310 on bench on week 3 of cycle 7, so that would be a PR, again in training, in only a couple more months-
  12. Dustin07

    Weights up, scales down…

    clearly not your first rodeo. when I first pictured that I was like oh crap man, if your pex was to burst how would you ever find it without busting open your PVC, but then I realized your long term plan there. that's actuually pretty genius, wish I had done that when I redid ours a couple...
  13. Dustin07

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Naps rule! do you find its harder to actually nap with ADHD? I basically stopped napping when I met my wife (LOL) now days it seems like when I want to sit down to rest like that, I've developed enough of her ADD that my brain can't relax until the body is full trashed cause there's always...
  14. Dustin07

    Segansational's Motivation Log

    IDK if you guys have a correction to my approach on BBB or not, but knowing that its 5 x 10, I have been known to do 2 x 10 x RDL, and 3 x 10 as deadlifts. or deficits, etc.
  15. Dustin07

    Building Back Up

    congratulations dude, you are clearly doing something right! especially if you are fully hydrated as you sorta imply there on the electrolytes.
  16. Dustin07

    Weights up, scales down…

    if you rigged up a good battery bank/solar you'd be fully off grid then?
  17. Dustin07

    GP’s Old Man With A Plan Log

    I'm starting to accept that she's building me into the shape she desires by how she cooks 😂
  18. Dustin07

    Slicin' and Dicin'

    Can you build on that a bit to give me more perspective? I'm not sure how else to measure progress right now beyond hitting my prescribed sets lol. Well, other than maybe the mirror, waistline, and whatnot haha.
  19. Dustin07

    Slicin' and Dicin'

    First off, everyone knows pizza is better the next day. I was driving (LOL) when I replied to Kleen last night so I couldn't get into it but I was thinking about it a LOT. especially this part: I think wonder what his progress would be without all the joker sets taxing his CNS regularly...
  20. Dustin07

    Slicin' and Dicin'

    Lol honestly I'm a bit torn. Still hitting Rx programming without issue. So do I up TM again after this cycle or chill? Squats are progressing smooth and linear despite already upping tm a bit. Bench I think is more likely to fall off first. Basically every lift is getting hit every 8th day...
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