Search results
-
My First Cycle
If 112 mg has you at 1400 then even 250mg should be enough to get some extra progress. 2-4 units of HGH would be highly beneficial to you as well. 250 test, 100primo and 2 units of GH would be a pretty low risk conservative cycle. There's a lot of people who run this year-round. I'm not saying... -
My First Cycle
Testosterone is pretty much the safest compound, having higher testosterone levels is not more unhealthy than taking other steroids. Primo is pretty low in side effects but it will still mess with your cholesterol. If you want to run cycles and are worried about your health, the safest way to... -
Basic Bloodwork Panel Help
You run any cycles recently or is this just a normal natural reading. What are the variables if any, he pretty much covered everything in the post above so I'm just piggybacking off of him. Was your bloods/glucose taken fasted?- Smont
- Post #3
- Forum: Nutrition / Health
-
New smut log😮
Up next, Another one of those exact same Greek yogurt bowls I had earlier minus the honey and I got a little tabletop cherry pie 😂, 16oz 2% fairlife and a bowl of shredded mini wheats. I'm going really high carb on the 3 main training days and on the other days I'm aiming to keep carbs under... -
New smut log😮
Aldi had these chicken breast dumplings with pretty good macros, had 2 servings over a cup and a half rice and a half bag of spinach. The dumplings and the spinach were fried up in about a half tablespoon of avocado oil, this was post workout, just finished it and I'm already starting to make... -
New smut log😮
Pre-workout meal is Turkey, cheddar, and spinach on a sun-dried tomato wrap with hummus and stone ground mustard. Greek yogurt with a high protein granola, half a banana and a drizzle of honey Intra will be carbs and creatine -
New smut log😮
Heavy pull day! Heavy ish, don't want to hurt myself on week one -
New smut log😮
Because I've been around a lot of bug strong ppl I often feel like I'm not that strong. I know on paper the numbers stack up, well. I know most ppl I've trained with can't out lift me. But because I'm not a powerlifter or strong man I always feel like I'm probably not going to stack up in... -
New smut log😮
Because of where the competition is being held I have a feeling there's going to be some really strong people there. I honestly probably won't be going to the November one, but I'm training for it regardless and hopefully I'm up to it when it's time -
First Test cycle.
Good catch, Yes I'm thinking exemestane, and yes that much adex is most likely too much for 250 test and rad- Smont
- Post #7
- Forum: Supplement Logs
-
The Biggest Smont ever! 🤔 Lets find out
I started a new log, it's linked a few posts back. Or just look for (new smut log) -
First Test cycle.
Those aren't really questions anyone can answer because of personal response and how you manage estrogen. Assuming 0.5 is actually 12.5mg, 2x a week for me is a good dose to start combating estrogen sides on cycle when I get itchy nips. For someone who's a really high estrogen converter that...- Smont
- Post #5
- Forum: Supplement Logs
-
New smut log😮
Just finished a 1.5mile hike. Hoping to get 20-30min of swimming tonight -
New smut log😮
I hope so, I've kinda not enjoyed the gym most of this year, all the setbacks killed my mojo. But it's time to mash the peddle and get it together. If I can stay healthy im teasing the idea of the ipa Connecticut Ironman push pull comp in November, even all beat up I can bench 325 and deadlift... -
Donald Trump running for president
If that chick gets in charge of anything important we're all doomed. -
Finally going over to the Dark Side (w/3-AD)
I'm very interested to see the blood work, having dhea added in the formula kinda skews things tho. Dhea is kinda unpredictable on blood work. Nonetheless I still would love to see your results- Smont
- Post #31
- Forum: Supplements
-
New smut log😮
For some active recovery today I walked 2.5 miles of shoreline at the beach and swam for a couple short bursts of about 10 yards at a time. 6-7 times -
First Test cycle.
I actually think it's a great first cycle and I don't think you're going to need the arimidex, rad doesn't convert to estrogen and I actually found that it had some slight anti-estrogen effects. I've used it alongside my trt quite a few times and I want to say I've ran testosterone up to 400 mg...- Smont
- Post #2
- Forum: Supplement Logs
-
New smut log😮
I was really surprised I could do the defect deadlifts as well. That didn't seem to bother me at all and that had me going way below parallel, ass to grass. It's weird how one causes pain in the other one doesn't -
New smut log😮
So far it seems good. When I get below parallel I think it pinches that meniscus or something but it eliminates a lot of the risk for lateral movement the way you're in the machine. I've got this one actually set so that it bottoms out one inch below parallel just in case if something happens...