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  1. he-man

    Ksm 66 ashwagandha help or hurt sleep?

    I've recently started ksm-66, from reading on the forum I decided to have split dose 300mg in the AM & another 300mg before bed. The 1st night was my best night sleep in a long time, then the second night I was restless for half the night! It has since settled and just over a week in and sleep...
  2. he-man

    Next PES Insider Deal???

    Have you tried the Vanilla Vegan, if so thoughts?? Anyone else chime in re: Vegan Select flavours? Just finished Chocolate bliss, was ok but not sold on it as my regular go to!! Wish I could tolerate the regular range!!
  3. he-man

    Vega Protein and Greens

    I had been using the regular Select up until recently, where I've had to change due to intolerances! Taste of their whey is pretty sweet IMO. I've actually been finishing off my last tub by adding 1/4-1/2 a scoop into the Vegan as that is quite an earthy taste! Both very tastey, just depends on...
  4. he-man

    Vega Protein and Greens

    My wife uses this! I can't even get her to consider swapping to PES Select Vegan - which I started using!
  5. he-man

    Humapro fresh cut pineapple

    Just to confirm...I knew it was a bcca product!! [emoji13]
  6. he-man

    Humapro fresh cut pineapple

    Why would I be making fun of ALRI? And would I be wrong to believe their claim? Now I'm confused [emoji53]!! My initial comment was that it helped boost my protein intake; perhaps I have been mislead? So does humapro add 25g of protein to a users intake without the cals or not? I'm not slating...
  7. he-man

    Help wanted: final stack for fat loss

    I'm just waiting on my fat loss stack to arrive from him! I have used the beta version of supernova along with Brite, it helped with leaning out whilst I wasn't dieting. I have 2xDCP, alphaburn, supernova, Brite on the way for my current cut [emoji1417]
  8. he-man

    Help wanted: final stack for fat loss

    The Evomuse range has some products along with the ones you mentioned that will help throughout your day - Brite, supernova, DCP
  9. he-man

    Humapro fresh cut pineapple

    Invalid Link Removed
  10. he-man

    Humapro fresh cut pineapple

    Do your research on products you win - look at the site!! Alri's own description tells you it's the equivalent of 25g of whole PROTEIN food! I'm out [emoji108]? hope you're not overdoing your protein intake [emoji23] Enjoy.
  11. he-man

    Humapro fresh cut pineapple

    "ALR Industries HumaPro is a one of a kind protein matrix" - think you need to tell them of false advertising!! [emoji57] It contains approx 25g of "proteins" per scoop!! I found the cut pineapple tasted better if blended with ice, gave a smoother taste. Otherwise became a bit sickly. Invalid...
  12. he-man

    Humapro fresh cut pineapple

    I've used humapro in the past...great product for keeping protein up without adding extra cals when cutting!
  13. he-man

    1st Dermacrine run w/Ostar1ne

    Haha! And I've only just discovered it! May have to buy a few more whilst it's in stock here :p
  14. he-man

    Rebirth PCT Structure

    Assuming that was to me! Two reasons; as I'm only running it at 10mg I'm hoping Rebirth will be enough?! Second, I don't have a source for SERM in the UK. I've been stung in the past ordering supps from abroad so don't want to go that route really.
  15. he-man

    1st Dermacrine run w/Ostar1ne

    Hey guys, I've been on Ostar1ne @ 10mg dose for 8 days now and I'm about to add Dermacrine to my arsenal! Couple of questions... 1. I train fasted AM, should I apply before workouts or after showering post? 2. I'm 167lbs, how many pumps per application? Any other advice would be greatly...
  16. he-man

    What protein powder do you use?

    Just switched to Vegan Select as I don't get on well with egg or milk products.
  17. he-man

    Rebirth PCT Structure

    I'm cutting! I've run osta before on low cals and it helped to recomp, aiming for more fatloss this time round. Not tried any BLR supps yet, so looking forward to these
  18. he-man

    Rebirth PCT Structure

    Any recommendations for the test booster? I can get my hands on rebirth and letrone no problem :)
  19. he-man

    Rebirth PCT Structure

    Sorry to drag this back up...I'm planning to run OL's Ostar1ne at 10mg 6-8wks. Thinking of Rebirth and Letrone for pct, would this be enough? Should I look at anything else for a more complete otc pct?
  20. he-man

    Order Issues

    Matt, are you still using the yahoo email? Dropped you a message earlier :)
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