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Age 63 retired 30+ years, daughter convinced me 1 more show !!!
I began this journey July 24th 2021 It's been Exactly 9 months later. Here are the results !! You decide !! Bottom pic when I officially announced July 24th 2021 The other two pictures are today. Guys its a slow process at any age, however at 63 I'm pushing the boundaries ... -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Yes Redsox, Patriots Celtics Bruins !! Boston Strong all the way !! -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Thank you so much, whatever it takes i will give it my all.. thank you -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
This is where I started 10 months ago. I keep this picture as a reminder it can happen to anyone !!Invalid Link Removed -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
04/25/2022 Update Supplemental : Left Hip replacement surgery May 31 -2022 6 weeks recovery will give me 2 months before Mr. America Atlantic City NJ. October 7-9 2022. I'm 63 years old banking on muscle memory to get my wheels good enough to get onstage. I believe I can do it....Current... -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Thanks for asking, just had physical BP 122-82 with no Bp meds -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Only hurdle now is hip replacement surgery May 31 2022. 6 weeks recovery that gives me 2 full months to blast the legs. I hope muscle memory still remembers when your 63. I have senior moments why not them ?? LOL Invalid Link RemovedInvalid Link RemovedInvalid Link Removed -
Update : Supplemental America Show 6 months out
Only hurdle now is hip replacement surgery May 31 2022. 6 weeks recovery that gives me 2 full months to blast the legs. I hope muscle memory still remembers when your 63. I have senior moments why not them ?? LOL -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Indeed Wheels coming, broke my femur right leg two years ago. Squats the holy grail movement shall begin again. Thank you for that -
Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Used to be stupid 240 over 140. They wanted to send me to ER and put me on a drip it was so bad. Four drugs Liisinopril, plus 3 others gave me all kinds of side effects especially muscle spasms. After dropping 60 pounds off all meds. Bp 123- 82 -
Anyone tried training according to your Circadian Rhythms ? I have !!
Sorry about that :rolleyes:- MaDmaN
- Post #4
- Forum: Training Forum
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Age 63 retired 30+ years, daughter convinced me 1 more show !!!
Before 312 exactly 10 months ago. Today 247 on my way to 200 for the Mr. America October 7-8th Showboat hotel. Thirty years later everything is different, everything ! Training, diet, supplementation but more importantly proper sleep, getting natural sunlight first two hours of the day. No... -
Not 1 but 2 bottles of AlphaMax giveaway!!!
A while back i picked up Alphamax and Cremax some special was going on at that time..Is it still on ???- MaDmaN
- Post #108
- Forum: Company Promotions
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Phenibut extreme dosage experiments
This is my experience, not everyone will have the same result but I have taken Ativan and no longer have to but the Phenibut did a better job at relieving anxiety.- MaDmaN
- Post #19
- Forum: Supplements
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Phenibut extreme dosage experiments
I have taken every supplement dating back to glandular remember those bovine, kidney ect..Phenibut is the only one that exceeded my expectations in terms of effectiveness, I put it right up there with Ativan benzo but natural...- MaDmaN
- Post #17
- Forum: Supplements
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Phenibut extreme dosage experiments
Phenibut is a fantastic supplement used properly..I take 1-1/2 gram one a week generally Sunday afternoon and I wake up feeling fully refreshed on Monday.- MaDmaN
- Post #13
- Forum: Supplements
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From obesity to the stage
That is truly amazing congrats you deserve it :-)- MaDmaN
- Post #37
- Forum: Natural Bodybuilding
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Depression and anxiety please read!
Dwayne, yes after what the therapist said and how i felt after taking the focalin my pdoc prescribed it for me and it has been 10 months i currently take the same dose as i did 10 months ago Focalin Dexmethylphenadate 15mg twice a day, and what i do is skip the weekends eat healthy workout and...- MaDmaN
- Post #55
- Forum: Supplements
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Depression and anxiety please read!
Be very careful here even with supplements regarding depression and or anxiety because they often interact..I hope this may help others as i struggled for answers for years..Taking 5-HTP or St Johns Wort which are serotonin re-uptake inhibitors, can make you feel worse if you have a dopamine...- MaDmaN
- Post #53
- Forum: Supplements