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To the Guys Who Train--Hip Pain!
it sounds to me like what you are describing is repetitive strain injury, if have been doing martial arts for a while and you are just starting to develop it now. Do you get pain primarily after practicing roundhouse kicks? That's the only kick where I could see anyone really being tempted to... -
Lifting for MMA competition
If you're lifting to GFH you're going to have to deviate quite a bit to get good real world usable strength. You can build a base with bodybuilding/powerlifting exercises but only a base. Once you reach a certain level of general strength you need to start performing specialized activities... -
Pride USA - the Return of Fedor
Nothing to worry about, NSAC usually only tests the WINNERS, *cough* -
40-day Transdermal Test/Oral Turinabol Cycle
The best area on the body for getting high transfer rates is the scrotum. Clinical data suggests that the scrotum easily achieves up to 50% transfer rate. Avoid applying a solution with a high concentration of dmso to the scrotum, however. It will not be comfortable. Avoid applying a solution...- exnihilo
- Post #140
- Forum: Cycle Logs
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OWGP Winner Poll
WOW! Great card, probably the best MMA event I've seen :) -
Funny video by yours truly ;)
Thank you for the heads up bro :) I do have a lot of Bas' stuff actually, I think his MMA instructional material is about the best out there. -
Bulking up without getting fat
Exercise on an empty stomach is not the best idea in the world. The whole point of exercising while bulking is to positively affect the partitioning of calories. Exercise on an empty stomach doesn't do that, it just burns a small amount of fat and glycogen without any real upside. Low...- exnihilo
- Post #24
- Forum: Nutrition / Health
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Funny video by yours truly ;)
Yeah, the Tang Soo Do I started with super competitive and was centered around point sparring mostly so that's what I cut my teeth on. It wasn't bad as far as TMA schools go but it certainly didn't teach directly applicable combat skills. As for legends of mma, I agree with you about the... -
Funny video by yours truly ;)
Heavyweight for sure. I'm going to stay around 240-250 because I'm going to have too many problems with gas if I go any heavier (also, I want to compete in the 242lb weight class in powerlifting). I'm going to be moving to LA to finish my degree (that's going to take about 2 years) and while... -
Funny video by yours truly ;)
I'm still powerlifting, I just have changed my primary focus since I no longer live in the same area and no longer have access to multiple elite totalling training partners. When I can get together with some strong guys again I will certainly pick it back up - it's just hard to do board work... -
Funny video by yours truly ;)
Yeah, about 246ish at last check. I cut down to 236 now I'm working my way back up :) -
Wandy Interview and Shogun as a HW
I agree, wandy should have won the first fight. I think mirko has actually improved more than wandy has since then. I still give it to wandy but mirko will punish him in the process. Oh, and Rogue, check your PMs at mindandmuscle if you would please bro. -
Funny video by yours truly ;)
Eh, I don't take it personally man :) I'm pretty realistic about where I am now and how much work I need to put in to be able to go where I want to go with this. I've budgeted myself 2-3 years of hard training, drilling and sparring and at that point I'm going to make a run for whatever I can... -
Funny video by yours truly ;)
I was half ****ing around, but those are all valid criticisms. I do have a tendency to throw punches in twos, it's the Tang Soo Do background. As for the roundhouse kick, I used to chamber the knee more but I've been arcing more lately because the power has been a lot better - If it doesn't... -
Funny video by yours truly ;)
I was visiting a commercial gym in my area because my normal hardcore boxing gym was closed, and they had heavy bags available (hard, painful to hit heavybags). I decided I wanted to record myself so I could take a look at my technique, and something very funny happened. Anyone who trains... -
Pride USA - the Return of Fedor
Jeez, why is coleman even bothering? He doesn't have what it takes... As for the Shogun/Randleman fight, that'll be pretty entertaining I think, but it will end with randleman on the canvas from repeated knees. -
Wandy Interview and Shogun as a HW
If I were Mirko I'd be taking my vitamin Dbol ;) -
Anybody Catch Fight Science On National Geographic Channel?
It was entertaining, pretty much everything was as expected... Strongest punch from a boxer? What a surprise :D The ninja guy was an asshat though - I would like to see him get taken apart in a fight vs Rickson gracie or the Muay Thai guy. That bullrush the one guy did that broke all the... -
7 fights confirmed for OWGP Finals
Arona is a sloppy fighter who relies on his strength too much on his feet, and he's really inconsistent. He also has a big problem with underestimating his opponents... I think both of those are going to get him into trouble. I also think overeem has the agility and speed to handle Arona's... -
Anybody Catch Fight Science On National Geographic Channel?
Invalid Link Removed Get it there.