Just picked up pb2 in regular and chocolate flavors. Its amazing. I use the reg to make peanut sauces, too and it works great. I like to add coconut oil if I don't need to cut fats. Tastes way better than regular peanut butter and it's full if MCTs.
A really good recipe is to mix 2tbs of...
Relora, ashwagandha, bacopa and rhodiola are all winners fir a lot of people. Relora is awesome. Ashwagandha is great as well (both are pretty sedating for me). Bacopa relaxes me but wakes my mind up. Rhodiola at 1g in the morning makes me feel like I can take on the world. All of those can...
If you are already two months into it, something that helps with cortisol might give huge benefits. Alphamax has arimistane for estrogen/cortisol plus forskolin (not a cort control ingredient but it is great) and some other stuff and it's very cheap. Reduce XT is straight cortisol control and...
Regarding preg, for some reason it seems to work best for me just taking it a couple of days a week. I took it several days in a row and stopped getting much from it. Then I took several days off and took it upon waking for my 12-hour day today and WOW. Between that and rhodiola (1g bulk...
I think he was referring to your comment to check his mag levels for anxiety purposes (he took ZMA but didn't think to monitor his anxiety when he took it as he didn't realize mag could impact anxiety).
Dude, you have lots of great info about under-appreciated supps. Between this thread and an...
1.) 30
2.) Male
3.) Nope not yet
4.) Yes of course
5.) Your call. I was planning a 6-cap-per-day Anabeta run at some point in the near future but could also do this solo if you prefer
6.) Recomp
7.) Yes of course
8.) work out 4 x per week using an ABC split (pushing/pulling/legs) or 3x per week...
I use it as my carnitine source (2g GPLC). Not sure if it helps pumps at all but the endurance benefits are unreal. I will probably always use (G)PLCAR as my carnitine source just for the endurance.
Do you recommend dosing on non-WO days? If so, how should it be dosed then?
Also, when you say a single dose, PWO, do you recommend dosing it directly PWO with PWO drink, or slightly earlier (or a few hours earlier with PWO meal)?
Thanks!
Awesome info as always, bro, thanks! So even at her and my age (around 30), there shouldn't be any reason why 10mg/day would have to be cycled and the only thing to think about is getting levels tested to make sure we don't have naturally high levels already? What do you mean by backfilling...
Hi Everyone,
Soooooo long story short, I got my wife some pregnenolone for her constant bitchiness. After the first dose she immediately turned back into the sweetheart I fell in love with. We are both astonished about how well and how fast it worked. I tried a pill today and I have to say I...
OK I see, thanks!
What are your feelings on dosing every day vs. only dosing PWO? I know you have said many times that PWO is the best time to dose it. Are there enough advantages to daily use to warrant daily dosing, or would it be better utilized saving for only WO days? (I have 1 bottle...
Thanks! Would it be better to use only PWO for the best bang for your Buck or are there a lot of cumulative effects that require daily supplementation to see?
Also I know you say PWO is best, but also say that it is a strong GDA, so would it be better to use directly PWO with my PWO drink, or...
Would amentoflavone be useful first thing in the morning for energy and/or focus (possibly combined with rhodiola and a little caffeine)? If so how long would those effects typically last?
Also want to add I am definitely down to trade for forskolin 95, dopadex, or agmatine. Forsk and dopa are AS brand, agmatine is AS and USP. Paypal is also five but if u prefer a couple of bottles of something else, hit me up for that, too. So far have gotten several but am always going to be...
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