Search results

  1. tyrub42

    insulin sensitivity

    Wow I didn't know you could buy pre-mixed pumpkin pie spice. Mind=blown. Winter oatmeal just. got. interesting.
  2. tyrub42

    insulin

    They are fine. Lots of emails though if you join their list.
  3. tyrub42

    insulin sensitivity

    I've heard good things about chromium and mixed things about cinnamon. Honestly for the price, you won't do any better than recompadrol. I make my own caps from bulk berberine, gymnema, and banaba. It's cheaper but also quite a pain compared to getting 180 doses of recompadrol for 30 bucks...
  4. tyrub42

    How strong is Cistamax?

    Interesting, thanks for the heads-up! I will keep some emergency carbs around the first few times I dose it (supposed to do all 4 PWO so normally wouldn't have carbs for 3 hours or more after dosing).
  5. tyrub42

    How strong is Cistamax?

    Thanks man! I recently switched from upright rows to snatch-grip high pulls but those might be worse...guess I'll just have to see, when I get back into it. Been taking my supercissus daily and also adding in some joint help. No idea if they are playing a part in recovery though (sure aren't...
  6. tyrub42

    How strong is Cistamax?

    That makes ne feel way better hearing that you can still do most of your normal exercises man thanks! How did u hurt it (if you don't mind me asking)?
  7. tyrub42

    How strong is Cistamax?

    Any idea if yours is also a tfcc injury (on the pinky side of the wrist, main hurts when you twist it, etc)? Did going back to lifting injure it more, or are u OK just modifying your workout? Also, how bad was it initially had how long did u rest it before coming back? Thanks so much for...
  8. tyrub42

    How strong is Cistamax?

    Thinking about starting the Epro at this point just to keep some motivation. Wrist still isn't healed up. I have tried western PT, kinesiology taping, myofacial release and sports therapy, and now trying some Chinese medicine. I guess these things just take a frustratingly long time to heal...
  9. tyrub42

    Ep1c or AnabetaElite for Lean Bulk

    I did (old formula, though). I was taking my staples (fish oil, cissus, vitamins), but that was it. I had excellent results every time I took it, and logged one of them on here if you want to check it out. I have a bottle of the new formula but haven't tried it yet.
  10. tyrub42

    How strong is Cistamax?

    Truth! I just saw the doctor again. I feel like it's about 80 percent better, and they are pretty confident that I'll be good to go within 2 weeks. Not exactly the best news ever (that'll be 4 weeks total), but it was a giant relief since tfcc injuries often have to be treated surgically. I...
  11. tyrub42

    How strong is Cistamax?

    I hate that advice even though I know you are 100 percent right haha. Finally feeling a bit better though :)
  12. tyrub42

    How strong is Cistamax?

    Thanks man! Still not good to go. I am considering buying a splint and doing Bjj one-handed. I wish that was a joke but I am getting antsy over here. haven't rolled or done any lifting except squats and cardio in 2 weeks. I think I'm getting better but it's hard to tell. Next appointment...
  13. tyrub42

    How strong is Cistamax?

    Hahaha I actually had the same thought. Guy didn't even talk to me for 5 min before I was out of there, so he probably just wants to see how much improvement I see before Wednesday of this week for my 2nd appointment (hopefully a lot). The owner of Taiwan Bjj is also a doctor and said even if...
  14. tyrub42

    How strong is Cistamax?

    Turns out the log may need to be delayed. My wrist has been acting up a little more every time I hit the gym or do BJJ. I took a week off and it still didn't feel great, so I went to a doctor. Turns out I may have an injured TFCC in my wrist. Trying some PT for now. REALLY hoping this...
  15. tyrub42

    How strong is Cistamax?

    Awesome to hear you'll be following! I will post a link in this thread when I start (planning to start around Oct. 1). Thanks!
  16. tyrub42

    How strong is Cistamax?

    Awesome info, thanks so much, guys! I guess that seals the deal. Cistamax it is!
  17. tyrub42

    Preworkout for Craziness?

    Man you guys were nice enough to send a sample to my US address and it looks like I forgot to take it back to TW with me (think I brought back SAN Fierce Domination sample that came in an order by mistake as the color and size are similar...) Suuuuuucks! Was more excited for conqu3r than I have...
  18. tyrub42

    How strong is Cistamax?

    Perfect, well that settles that ...any sides on Cista that you noticed (especially on sleep)?
  19. tyrub42

    How strong is Cistamax?

    Awesome thanks so much to both of you. After hearing this, I will definitely run Cistamax in the second part of my log. Now I just have to think about whether or not to throw some forskolin in the mix. chedapalooza, I'm guessing you would recommend that combo (first month: Oldschool EPro +...
  20. tyrub42

    How strong is Cistamax?

    Great info, thanks! Any increases in strength or muscle gains that you noticed? Also how would you compare it to OG Anabeta?
Back
Top