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  1. kjkriston

    Am and Pm KJ Log's CL's New REDution SHots!

    No such machine at my gym. I should be getting cleared to do more than walk and bike here very soon. For now I will continue with them. both. Anyway, to update my log everything is going well.....however I have been having some wierd sleep disturbances. I wake up in an anxious state within an...
  2. kjkriston

    Alpha Burn

    MADE MY DAY! :biggthumpup:
  3. kjkriston

    The Best Insulin Mimicker?

    If your on a cyclic keto or targeted keto diet Need2slin is a life saver with your carbs. When I carb cycle my high and medium days are when I need it most. STAPLE STAPLE STAPLE.
  4. kjkriston

    Anyone take Melatonin regularly?

    hmmm... let me know if u try it. The stuff I take is so cheap. Like 100 tabs of melatonin that I break in half...and 100 caps of valerian and I take 3 for like $10 total together
  5. kjkriston

    Alpha Burn

    Please tell me that Alpha Burn is being re-released....that stacked with Eviscerate tore the fat off my abs....I miss it... Making a comeback? :puppy_dog_eyes:
  6. kjkriston

    Anyone take Melatonin regularly?

    2.5mgs melatonin, 300 mgs valerian...both cheap at walmart...works amazing. I used to be on scripts for insomnia. This stuff works for me.
  7. kjkriston

    Am and Pm KJ Log's CL's New REDution SHots!

    Thanks for following. I had back surgery a few months ago so I am limited to my cardio. The incline walking and HIIT on the stationary bike seem to be the least impact for the buck. Arc trainer like elliptical trainer?
  8. kjkriston

    Loggers Needed for REDuction AM/PM SHOTS [New Product] [Controlled Labs]

    Got any followers....cuz I dont...maybe some lurkers
  9. kjkriston

    Am and Pm KJ Log's CL's New REDution SHots!

    Another day down...sleep is improving...not going to sleep real fast so much but sleeping like I am dead once I fall asleep. Will not weigh myself until Monday morning....I like surprises! AM shot is still definitely pushing me through my mornings with absolutely no crash to speak of. Really...
  10. kjkriston

    IronMagLabs "January" Contest

    383 What do you call a chick with PMS and GPS? A crazy bitch who can find you.
  11. kjkriston

    NTBM LINE ON NUTRAS NEW YEAR SALE!!!

    You guys are ridiculous!
  12. kjkriston

    Am and Pm KJ Log's CL's New REDution SHots!

    Weight as of this morning: 238 Another AM shot down. Same great taste and mixability...same get up and go. I will update at the end of the week with weight and any other noticeable progress. I will be following the same routine as I posted. Lots of low intensity cardio with occasional HIIT on...
  13. kjkriston

    NTBM LINE ON NUTRAS NEW YEAR SALE!!!

    :261:
  14. kjkriston

    Am and Pm KJ Log's CL's New REDution SHots!

    Just took the PM shot. Great mixability and the pleasant taste of Apple Cinnamon. Looking at the ingredient profile it should be a good nights sleep. I am use to taking quite a bit more Valerian but am not familiar with the theanine and others. Will report in the morning.
  15. kjkriston

    NTBM LINE ON NUTRAS NEW YEAR SALE!!!

    I have to know when its back in stock and where....Dammit it all
  16. kjkriston

    NTBM LINE ON NUTRAS NEW YEAR SALE!!!

    AHHHHHHHH Need2Slin is out of stock everywhere......need my need2slin
  17. kjkriston

    YOKED UP! The Official AnabolicMinds Egg Eating Contest. VIDEO CONTEST!!!

    I've actually eaten 18 before over the course of an hour...got bored on ship after a workout....it sucked.
  18. kjkriston

    YOKED UP! The Official AnabolicMinds Egg Eating Contest. VIDEO CONTEST!!!

    Whats the prize...?
  19. kjkriston

    Am and Pm KJ Log's CL's New REDution SHots!

    Day 1: Took my AM shot first thing when I woke up on an empty stomach. Got a pretty quick buzz that was very nice and woke me up. Made a trip to the gym and did 26 minutes of Incline walking @ 3.3 mph and 14% incline. Burned about 300 calories. I was sweating like a pig...def. from the shot...
  20. kjkriston

    Loggers Needed for REDuction AM/PM SHOTS [New Product] [Controlled Labs]

    Here's mine: Invalid Link Removed
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