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  1. Sputnik

    DINOSAUR TRAINING

    bud, def check it out
  2. Sputnik

    DINOSAUR TRAINING

    Not revolutionary at all. He’s one of the few strength training authors who says upfront that what he says is nothing new (as opposed to most strength training authors) and is all old stuff from the old timers. Lots of routines in his book, lots of 5x5 stuff, singles training in particular, keg...
  3. Sputnik

    DINOSAUR TRAINING

    Brooks Kubik is the author of the book Dinosaur Training, and it’s a great read. If you’re interested in reading about basic routines, singles training as well as odd object lifting etc, it’s for you. Brooks has a large following in the strength training community ie. Power & Bulk forum anyone...
  4. Sputnik

    Bulk Prices for Protein

    u got email Laura
  5. Sputnik

    Anyone tried 7-Keto DHEA?

    I’ve used both DS’s Lean Extreme and Avant’s Ab- solved, as well as Avant’s Matrix-Abs with 7-OXO DHEA added, as opposed to 7-Keto. I think Lean Extreme is great in terms of systemic effects, and if you want localised fat burning AND your about 12%BF or over, then a 7-OXO DHEA transdermal...
  6. Sputnik

    My Pheraplex vs SD cycle

    For me def better than SD, however it’s the opposite for others. I’ve got some Ergo which I got for free, but not sure if I’ll be using it.
  7. Sputnik

    My Pheraplex vs SD cycle

    Sorry mate, but no….my wife would kill me if I ever put up any pics of myself on the net in any way, shape or form. However, although my results are good, they’re not ridiculous that they’re not believable and I think I’ve been extremely detailed..
  8. Sputnik

    My Pheraplex vs SD cycle

    Ok, PCT is over and done with. I’m very happy with the results. BW, measurements etc I have kept most of my gains and have shed fat as well. Biceps – Gained a total of 0.79in on cycle, dropped 0.20in during PCT Thighs – Gained a total of 1.77in on cycle, dropped 0.39in during PCT Chest –...
  9. Sputnik

    Bulk Prices for Protein

    Hi Laura Have been buying bulk whey from others for a while but thought I’d check you out. Looking for 40lbs to Sydney, which is always a nightmare amount for shipping. Usually get the bulk split into 2 shipments, as this is cheaper. What prices and shipping do u suggest for flavoured and...
  10. Sputnik

    cable626's cholesterol problems.

    Cable....I know those supps are supposed to be good for cholesterol...however if you read my earlier post in this thread, Id be surprised if u used SesaThin and flax seed (not the oil) for a cpl of months...got tested again and aren't pleased with the results....i had extremely high levels and...
  11. Sputnik

    cable626's cholesterol problems.

    Cable....I know those supps are supposed to be good for cholesterol...however if you read my earlier post in this thread, Id be surprised if u used SesaThin and flax seed (not the oil) for a cpl of months...got tested again and aren't pleased with the results....i had extremely high levels and...
  12. Sputnik

    cable626's cholesterol problems.

    Cable....I know those supps are supposed to be good for cholesterol...however if you read my earlier post in this thread, Id be surprised if u used SesaThin and flax seed (not the oil) for a cpl of months...got tested again and aren't pleased with the results....i had extremely high levels and...
  13. Sputnik

    Sesathin

    capped SesaThin should be available at retailers in a week's time. E-Swift, as to Sesapure, I've never tried it and have seen little in terms of user feedack. As to your comment of frankly, it may be better than SesaThin, well please enlighten us....
  14. Sputnik

    Who is currently Cutting/dieting????

    I am going into cutting mode as of next week after a successful bulk and pct...however, I have plenty of USPLabs product, so I'll let others have a chance. Also, who knows, I may have some product from that other company ....what the?
  15. Sputnik

    My Pheraplex vs SD cycle

    nah. my hair looks as cool as evr
  16. Sputnik

    My Pheraplex vs SD cycle

    nah...and jizz volume is jsut as good as ever :bow28:
  17. Sputnik

    My Pheraplex vs SD cycle

    I can't believe how many ppl have viewed this thread. I hope it's been helpful. 1 week left of pct, so i will update next week. In the meantime, suffice to say I'm setting PR's on my lifts every week still, libido is just fiiiiiiiiine, and have only lost about 2kg BW (ie. 4.4lbs). Haven't...
  18. Sputnik

    Cissus just got Very anabolic!!!!!!!!!

    Well since i never found Cissus RX to do much in terms of an anabolic response, but a winner in terms of joint/tendon benefits, you have me Super intrigued hermano
  19. Sputnik

    Post if you've ordered and received...

    I vouch for Eddie to, anything amiss happends, he fixes it up. Bro, you never told me all this **** went down when we spoke...
  20. Sputnik

    Coolest NAME in THE WORLD Contest!!!

    Henry Rollins? :rofl:
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