Hello,
I’m 44 years old and have been training seriously for many years. Earlier this year I suffered a significant right humerus fracture that required surgical repair. Recovery has gone well, and I’ve been steadily rebuilding strength and size.
Current stats:
224 lb
12.5% body fat
114.4 lb...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.